Sep 17, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” ~ Audre Lorde When life is coming at you from all directions it’s easy to set your own self-care needs to the side so you can get through to-do, but...
Sep 11, 2019 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“You cannot always control what goes on outside. But you can always control what goes on inside.” ~ Wayne Dyer Think positive! The saying is a bit cliché, but sometimes we have to be reminded of the simple ways through stress. When busy takes over, you...
Sep 3, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” ~ Peter Marshall Good events can be stressful. Remind yourself of that the next time something great is happening yet you feel...
Aug 27, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“As the seasons change so do we. May we be aware we are shifting just like the wind.” ~ Unknown Do you think about that shift from summer to autumn, from holiday energy to work focus? To me, whether you’re a student or not, and even if you worked all...
Aug 20, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Learn to be thankful for what you already have, while you pursue all that you want.” ~ Jim Rohn Ever get overwhelmed with life? It’s not fun when everything feels chaotic, but it happens. The busyness in my life continues, and in order shift my own...
