Nov 5, 2019 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success
“Perfection is not a standard…it’s an obstacle.” ~ Unknown How often has that chase for perfection delayed your progress, or stopped you altogether from getting something important done? When we let perfection rule, we overthink, we over plan, and we...
Oct 29, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Procrastination, Productivity, Success
“We often take for granted the very things that most deserve our gratitude.” ~ Cynthia Ozick When life gets crazy, it’s easy to complain about fatigue, busyness and stress, but where will that get you? Instead, give yourself a gratitude adjustment and focus on...
Oct 22, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Procrastination, Productivity, Success
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” ~ Arnold Schwarzenegger Do the thing you don’t want to do. If it’ll bring you good things in the end,...
Oct 15, 2019 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.” ~ Bear Grylls How uncomfortable are...
Oct 10, 2019 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success
“Deciding in advance when and where you will take specific actions to reach your goal can double or triple your changes of success.” ~ Heidi Grant Halverson Why is it that when we set goals – even ones we’re excited about – we don’t always have a tonne of motivation...