Oct 15, 2020 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt Well, it’s taken a me a few years to pull together all the pieces of my new book, but as of today – October 15th – it is available for pre-order!...
Oct 6, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters.” ~ Maxime Lagacé With life as crazy as it is right now, success may be less about conquering it all, and more about simplifying, slowing down,...
Oct 1, 2020 | Blog, Energy, Goals, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Not all storms come to disrupt your life, some come to clear your path.” ~ Unknown When life’s sh!t hits the fan, it rarely feels good, but it’s a good opportunity to stop and take stock of everything you’re juggling. This week was a...
Sep 22, 2020 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Disconnect from everything long enough to see if it feeds your soul or if it’s a distraction. What’s deeply connected will always remain.” ~ Unknown How long could you disconnect from all your social media channels? A day? A week? A month? NEVER? This...
Sep 15, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“Life starts all over again when it gets crisp in the fall .” ~ F. Scott Fitzgerald To me, autumn always feels like a fresh start, which makes it a great time of year to check in with your health… to do a reset of sorts. It’s a busy time with...