Sep 26, 2023 | Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen R. Covey And sometimes you have to make yourself the priority. I think we get overwhelmed when we don’t pause long enough to assess what we’re saying...
Sep 18, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Stress Management, Success
“Self-care means giving the world the best of you instead of what is left of you.” ~ Katie Reed This quote speaks to me. It makes sense that we want to give the world the best of ourselves, so we work hard and put ourselves out there, and in the process we set aside...
Sep 12, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Life is full of surprises, but the biggest one of all is learning what it takes to handle them.” ~ Deborah Wiles I promised I’d tell you why I took the extended break from my weekly messages. I actually didn’t see it coming, and I surprised myself when I...
Sep 5, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Success
“Sometimes carrying on, just carrying on, is the superhuman achievement.” ~ Steve Maraboli I’ve been absent from your inbox for quite awhile and I’ve missed you. Next week I’ll tell you why I took the extended break (the reason may surprise you), but...
Jun 29, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
Let’s talk about RECOVERY, and why it should be a part of your winning workday routine. If you want to do your best work and sustain it over time, if you want to embrace the discipline of a corporate athlete, you have to work hard, YES, and you must give your...
