One small change every week for 8 weeks can help you have more energy!

What if you could make one health and wellness change every week for 8 weeks? Do you think you’d have more energy by the end of it?   Try one tip every week for the next 8 weeks and experience an influx of energy now…

To read the rest of this blog click the link:  Weight Loss Exercise Diet – Better Health for Better Life

I’ve teamed up with this website to share  health and wellness information excerpted from my book Energy Now! Small Steps to an Energetic Life … which, in case you’re interested, is available here