“If you really want to do it, you do it. There are no excuses.”

~ Bruce Nauman

Say HELL NO to Resolutions. Why wait until January 1st to make a half-assed promise to yourself that will be forgotten 2 weeks later? Decide what you want now. Get crystal clear about it…and get on with it.

No excuses.

Yes, change is hard. Do the thing anyway. Don’t let another year go by making excuses about why you can’t, or why it’s hard, or why you need to wait. Don’t wait. Do the thing.

1) Identify your #1 goal for the months ahead (share it with me if you like)

2) DEFINITELY watch the video below (or read the transcript that follows it). It’s a classic and it’s a dead-on motivator for doing the thing.

3) If you missed last week’s message, check out last week’s blog so you can learn how to get my free guide: 10 Steps to a #CarpeFreakinDiem Life.

4) Then visit the NEW (amazing) website at www.michellecederberg.com (and share it with as many people as you like).

This video is a classic of mine with a message that endures. It’s a great year-end kick in the aspirations that I hope will provide some perspective for what’s next. If 2019 is actually your year, then let’s get to work friend.

I don’t have enough time.

I’ve got too many other things I need to do.

I need to eat first.

I just ate.

I have no energy.

My back hurts. My foot hurts. My shoulder hurts. My finger hurts.

I’ve got about a gazillion other things I’d rather do.

I need coffee. I need to wash my hair. I have to wash my car. I need to wash the dog.

Why so much pressure?

Too warm, too cold, when hell freezes over, soon, tomorrow, next week, next month, next year…

How about never? Is never good enough for you?

I tried it once. I won’t like it. Don’t like it. I know I will hate it.

I’m too tired. It scares me. I’m not smart enough. I don’t have the right outfit.

I’ll get to it on Monday. I don’t like Mondays. I hate Mondays!

I can’t, I’m an Aries.

It’s not me, it’s you.

No motivation. resolutions don’t work.

I don’t have the time. Too tall. Too late. Me?

Seriously! Never.


STOP! Are you going to let those same tired excuses keep following you through another year? What do you really want for yourself: better health, weight loss, a happier relationship, career growth? It’s yours for the taking. So this year, resolve to do it differently. Leave those excuses behind and make this YOUR year.

Believing you can. It’s just one more way for you to get Energy Now!

Happy New Year friend. Remember, this is your life! Dare to Live it Big.

Michelle Cederberg, CSP, MKin, BA Psyc

Empowering today’s dreamers, leaders and go-getters to create the life and career they want.


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