You’re at your desk. It’s 3pm, you are having trouble keeping your eyes open, and you still have 2 hours until quitting time. “I’m not going to make it.” What will you do to boost your energy? If you’re like most people you chug-a-lug another coffee or six, stuff down some sort of sugary treat and hope for the best. I call this the “white-knuckle” approach to energy management and sooner or later it will blow up in your face. …
I’ve partnered with this website to share health and wellness information excerpted from my book Energy Now! Small Steps to an Energetic Life … which, in case you’re interested, is now available as a KINDLE.
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Michelle Cederberg,Certified Speaking Professional
MKin, BA Psyc, CEP, Co-Active Coach