Jul 23, 2024 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“For fast-acting relief, try slowing down.” ~ Lily Tomlin Busy begets busy, or so the saying goes. I’ve been maintaining a pretty steady pace for several weeks now – work, volunteering, teaching classes, traveling, family stuff – that has also...
Jul 2, 2024 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” ~ Danzae Pace Daily stress is inevitable, and none of us are immune to its impact. If you ignore the signs...
Jun 26, 2024 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Everything that we do involves energy, personal power. The more energy we have, the more we can accomplish.” ~ Frederick Lenz I don’t know about you, but by the time summer arrives, my body and mind want a vacation from work. Well, if you’re...
Jun 18, 2024 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Clarity precedes success.” ~ Robin Sharma This quote is very clear in its simplicity, and when it comes to finding success, it’s dead on. The first week of my journaling practice has been … not good, so I’m glad for the reminder....
Jun 11, 2024 | Blog, Energy, Habits, Life Balance, Productivity, Stress Management, Success
“Keeping a journal of what’s going on in our life is a good way to help you distill what is important and what is not.” ~ Martina Navratilova What do you do when the free time you created for yourself, allows for more thinking and processing time,...
Jun 4, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“The decisions you make determine the schedule you keep. The schedule you keep determines the life you live. And how you live your life determines how you spend your soul.” ~ Lysa TerKeurst This quote truly embodies what I’ve learned during...
