Nov 16, 2016 | E-spirations
“There is no royal, flower-strewn path to success. And if there is, I have not found it. For if I have accomplished anything in life, it is because I have been willing to work hard.” ~ C.J. Walker It’s that simple… …yet it’s not always that clear cut. It seems we’re...
Nov 9, 2016 | E-spirations
“Discipline is remembering what you want.” ~ David Campbell So what do you want? Goal clarity – in work and in life – is vital for higher levels of success. When you’re clear about what you want, you can be disciplined about what you say yes to, and what you say no...
Nov 2, 2016 | E-spirations
“We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.” ~ Eleanor Roosevelt You’re stronger than you think. What goals have you set aside because you’ve told...
Oct 26, 2016 | E-spirations
“The two most important days in your life are the day you were born and the day you find out why.” ~ Mark Twain Gives me goosebumps. There’s nothing more powerful than having a clear purpose attached to anything you find valuable enough to spend time on....
Oct 20, 2016 | E-spirations
“All progress takes place outside the comfort zone.” ~ Michael John Bobak Like it or not. In the fitness realm, the concept of overload means pushing your body beyond its capabilities so it gets challenged. The body adapts to the new level and get...
Oct 12, 2016 | E-spirations
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” ~ Jim Rohn It’s direct but it’s true. No one will ever be as excited about...
