Nov 11, 2020 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Good actions give strength to ourselves and inspire good actions in others.” ~ Plato Through challenging times like these, not everyone struggles. In fact, some of you may be doing just fine thank you very much. If you are, celebrate that, and don’t...
Nov 5, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Tough times don’t last, tough people do, remember?” Gregory Peck Are you feeling the highs and lows of the endless pandemic roller coaster? I know I am. Covid restrictions have been a part of our lives for over 8 months now, and I I know...
Oct 28, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Productivity, Success
“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.” ~ Mia Hamm I’m sure you’d agree that it’s important to celebrate accomplishments; to honour the hard work you’ve done, and to enjoy...
Oct 21, 2020 | Blog, Energy, Goals, Habits, Health, Leadership, Productivity, Success
“Science is nothing but trained and organized common sense.” ~ Thomas Huxley As the old saying goes, common sense isn’t so common. But, if we would trust it more, we’d experience higher levels of success. That’s where science comes in....
Oct 15, 2020 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt Well, it’s taken a me a few years to pull together all the pieces of my new book, but as of today – October 15th – it is available for pre-order!...
Oct 6, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters.” ~ Maxime Lagacé With life as crazy as it is right now, success may be less about conquering it all, and more about simplifying, slowing down,...