Dec 8, 2020 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~ Socrates It’s been a tough year of highs, lows and holy sh!ts, but since 2020 is winding down, maybe it’s time to finally focus on 2021?...
Dec 3, 2020 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“Celebrate your small wins. Only you know how far you’ve come” ~ W. Purity These days the energy-drain of pandemic living means that in any given moment motivation may be non-existent. Mine has only been so-so this week, but I wanted to end on a...
Nov 11, 2020 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Good actions give strength to ourselves and inspire good actions in others.” ~ Plato Through challenging times like these, not everyone struggles. In fact, some of you may be doing just fine thank you very much. If you are, celebrate that, and don’t...
Nov 5, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Tough times don’t last, tough people do, remember?” Gregory Peck Are you feeling the highs and lows of the endless pandemic roller coaster? I know I am. Covid restrictions have been a part of our lives for over 8 months now, and I I know...
Oct 28, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Productivity, Success
“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.” ~ Mia Hamm I’m sure you’d agree that it’s important to celebrate accomplishments; to honour the hard work you’ve done, and to enjoy...
Oct 15, 2020 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt Well, it’s taken a me a few years to pull together all the pieces of my new book, but as of today – October 15th – it is available for pre-order!...