Oct 1, 2020 | Blog, Energy, Goals, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Not all storms come to disrupt your life, some come to clear your path.” ~ Unknown When life’s sh!t hits the fan, it rarely feels good, but it’s a good opportunity to stop and take stock of everything you’re juggling. This week was a...
Sep 10, 2020 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Make yourself your priority. At the end of the day, you’re your longest commitment .” ~ Unknown I’ve known myself a long time, so I’ve learned when it’s necessary for me to pause and regain a bit of perspective. How about you? Do you listen to...
Sep 2, 2020 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott. I took a month off and I mostly didn’t feel guilty about it, because I really needed a reset. We’ve all had so much to adjust to in the last 6...
Jul 23, 2020 | Blog, Energy, Gratitude, Health, Life Balance, Mindfulness, Success
“Breathe: To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.” ~ Karm C. In the last couple of weeks I’ve been a bit out of sorts…unmotivated… a bit done with Covid and its impact on work, life...
Jul 14, 2020 | Blog, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” ~ Winnie-the-Pooh, fictional character created by A.A. Milne I shot the video below four summers ago. The message it...
Jun 9, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Mindfulness, Success
“Try to be a rainbow in someone’s cloud.” ~ Maya Angelou With everything that’s going on in the world right now it can be difficult to know what to say or do. For me, words haven’t been easy to formulate, but honestly that’s...