Mar 10, 2021 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Productivity, Success
“The journey is never ending. There’s always gonna be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment.” ~ Antonio Brown I’m not one to sit around and get...
Dec 18, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success
“At the end of the day, let there be no excuses, no explanations, no regrets.” ~ Dr. Steve Maraboli Yup, it’s been a tough one, and during this pandemic year I’ve tossed around a lot of excuses for why I haven’t accomplished as much as...
Dec 8, 2020 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~ Socrates It’s been a tough year of highs, lows and holy sh!ts, but since 2020 is winding down, maybe it’s time to finally focus on 2021?...
Nov 26, 2020 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“A good half of the art of living is resilience.” ~ Alain de Botton It’s been a long year, with almost all of it focused on COVID-19 and how we’ll get through it. I don’t know about you, but I thought it wouldn’t take so long, and...
Nov 18, 2020 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“There are some things one can only achieve by a deliberate leap in the opposite direction.” ~ Frank Kafka Yesterday after 6 hours of online meetings, I still had a lot of work to do, but my brain had other ideas. I’m sure you can relate. I...
Nov 11, 2020 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Good actions give strength to ourselves and inspire good actions in others.” ~ Plato Through challenging times like these, not everyone struggles. In fact, some of you may be doing just fine thank you very much. If you are, celebrate that, and don’t...