Aug 13, 2024 | Blog, Goals, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Focus is a matter of deciding which things you’re not going to do.” ~ John Carmack These days there are so many distractions around us, competing with our attention, and hindering meaningful productivity. And, we all know what our biggest...
Jul 2, 2024 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” ~ Danzae Pace Daily stress is inevitable, and none of us are immune to its impact. If you ignore the signs...
Jun 4, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“The decisions you make determine the schedule you keep. The schedule you keep determines the life you live. And how you live your life determines how you spend your soul.” ~ Lysa TerKeurst This quote truly embodies what I’ve learned during...
May 14, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” ~Abraham Lincoln I’m in week 7 of my helping hiatus, and through awareness and deliberate action, I got what I wished for, which is more time. I’m...
May 7, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Think before you act; think twice before you speak.” ~ Thomas Browne Sometimes we get caught saying YES to something, simply because we don’t take the time to think before responding. This can be especially true when people initiate the surprise...
Apr 30, 2024 | Blog, Energy, Gratitude, Habits, Life Balance, Mindfulness, Productivity, Stress Management
“Think before you act, and act on what you believe.” ~ Bo Bennett This week I’m digging in on the reminder I’ve shared several times during this ‘helping hiatus’ experiment. If helping someone else is hurting you, it’s not...