May 7, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Think before you act; think twice before you speak.” ~ Thomas Browne Sometimes we get caught saying YES to something, simply because we don’t take the time to think before responding. This can be especially true when people initiate the surprise...
Apr 30, 2024 | Blog, Energy, Gratitude, Habits, Life Balance, Mindfulness, Productivity, Stress Management
“Think before you act, and act on what you believe.” ~ Bo Bennett This week I’m digging in on the reminder I’ve shared several times during this ‘helping hiatus’ experiment. If helping someone else is hurting you, it’s not...
Apr 23, 2024 | Blog, Energy, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“You will never ‘find’ time for anything. If you want time, you must make it.” ~ Charles Buxton This whole concept of MAKING time for things that matter, rather than finding time in a schedule that has none… well it’s something I...
Apr 9, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Not every opportunity is meant to be my assignment.” ~ Lysa Terkeurst This quote really spoke to me, and it helped me remember something I often tell my audiences. Just because you can, doesn’t mean you should. The helper in each of us wants to do...
Jan 23, 2024 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Great habits improve performance and bring great success.” ~ Debasish Mridha How many of us think about how to factor health into our annual business plan, or our quarterly work goals? That would be a smart idea, because when we take care of our health it...
Oct 25, 2023 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“The oldest, shortest words – ‘yes’ and ‘no’ – are those which require the most thought.” ~ Pythagoras It’s true isn’t it? Those two simple words – ‘yes’ and ‘no’ – guide...
