Oct 27, 2021 | Blog, Energy, Goals, Habits, Health, Mindfulness, Procrastination, Productivity
“Take action! An inch of movement will bring you closer to your goals than a mile of intention.” ~ Dr. Steve Maraboli If you’ve been injured or haven’t been physically active for awhile (thanks Covid), it can be hard to overcome inertia and get...
Sep 22, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“What you say to and about yourself will form you. So speak wisely.” ~ Nia Shanks Have you ever thought about how much better you’d feel, and how much you’d get done in a week (and I mean really get done) if you could shut off the voices of self-doubt and worry that...
Sep 8, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success, Uncategorized
“An early-morning walk is a blessing for the whole day.” ~ Henry David Thoreau When life gets busy, do you drop your exercise routine, or adapt it to your schedule? I’m a fit-it-in-no-matter-what kind of gal, but lately it’s proven more...
Aug 31, 2021 | Blog, Goals, Habits, Leadership, Life Balance, Procrastination, Productivity, Success
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey Success demands that you take control over your schedule, rather than have it rule your actions. In order to do that, you need to decide...
Jul 6, 2021 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” ~ L.M. Browning Answer this question honestly: How connected are you to your device? If you always have your phone nearby and can’t imagine not...
May 19, 2021 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success
“Figuring things out for yourself is practically the only freedom anyone really has these days. Use that freedom.” ~ Michael Ironside I’ve been missing in action for several weeks, taking some time to figure things out for myself. Perhaps more...
