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How to Recover From Digitally Dense Days

How to Recover From Digitally Dense Days

Nov 18, 2020 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success

“There are some things one can only achieve by a deliberate leap in the opposite direction.” ~ Frank Kafka Yesterday after 6 hours of online meetings, I still had a lot of work to do, but my brain had other ideas. I’m sure you can relate. I...
It’s Okay to Be Okay (and not feel guilty about it)

It’s Okay to Be Okay (and not feel guilty about it)

Nov 11, 2020 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success

“Good actions give strength to ourselves and inspire good actions in others.” ~ Plato Through challenging times like these, not everyone struggles. In fact, some of you may be doing just fine thank you very much. If you are, celebrate that, and don’t...
3 Reminders to Help You Ride Out the Covid Roller Coaster

3 Reminders to Help You Ride Out the Covid Roller Coaster

Nov 5, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success

“Tough times don’t last, tough people do, remember?” Gregory Peck Are you feeling the highs and lows of the endless pandemic roller coaster? I know I am. Covid restrictions have been a part of our lives for over 8 months now, and I I know...
The Energy Chronicles: A Tale of Two Books

The Energy Chronicles: A Tale of Two Books

Oct 28, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Productivity, Success

“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.” ~ Mia Hamm I’m sure you’d agree that it’s important to celebrate accomplishments; to honour the hard work you’ve done, and to enjoy...
Why Common Sense Is Stronger with Science

Why Common Sense Is Stronger with Science

Oct 21, 2020 | Blog, Energy, Goals, Habits, Health, Leadership, Productivity, Success

“Science is nothing but trained and organized common sense.” ~ Thomas Huxley As the old saying goes, common sense isn’t so common. But, if we would trust it more, we’d experience higher levels of success. That’s where science comes in....
Pre-orders of my new book are AVAILABLE NOW (with great bonuses)

Pre-orders of my new book are AVAILABLE NOW (with great bonuses)

Oct 15, 2020 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success

“The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt Well, it’s taken a me a few years to pull together all the pieces of my new book, but as of today – October 15th – it is available for pre-order!...
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