~ Eileen Caddy
Enjoy yourself .
Don’t work so hard that you’ve got no life in your work-life balance. I know that things can get busy and work often takes precedence over leisure time, but what if you could add fun in small steps?
Schedule a nice lunch with a loved one. Plan a lunch time workout to boost your energy. Go away somewhere fun this weekend just because you can. Even a day trip to a fun locale can inject a little levity into the equation and remind you how great the life part of it can be.
Life is short. Laugh, play, have fun. Start now.
Michelle Cederberg, MKin, BA Psyc
Certified Speaking Professional (CSP)
Certified Professional Co-Active Coach (CPCC)
Certified Exercise Physiologist (CEP)
Speaker, Health Expert, Coach, Author of Energy Now! Small Steps to an Energetic Life
Helping people with full schedules and a long list of responsibilities maximize personal energy to optimize health, happiness and productivity!
Energy TV is back on the air!