“Everyone who’s ever taken a shower has an idea. It’s the person who gets out of the shower, dries off and does something about it who makes a difference.”

~ Nolan Bushnell Founder of Atari


Thoughts, idea, ACTION! Sure you’re full of good ideas and grand plans, but it doesn’t mean a whole lot if you don’t do anything with them. I know you want to make sure everything is just right before you press ‘GO’, but let’s re-think this.

I’d rather you take one small step today toward those dreams than wait until you have the time, energy and motivation to take a bigger ‘more ideal’ one later. Procrastination sucks and that one small step will create powerful momentum that will keep you moving.

It won’t be long before that great idea is a brilliant reality… so clean up, dry off and do something already. What a good idea!

Energy Now Tip #47: Try my soda experiment. Pop and juice are a high source of unnecessary calories and WAY too much sugar. Skip them this week (all of them) and drink water instead. I bet you’ll feel more energetic and even lose some weight in the process. Let me know how it goes okay?

Michelle Cederberg, Certified Speaking Professional
MKin, BA Psyc, CEP, Co-Active Coach

Helping people with full schedules and a long list of responsibilities maximize their personal energy to optimize work-life growth.


YES! Energy Now! Small Steps to an Energetic Life is  available for PRE-ORDER. Buy now and gain access to a free implementation webinar in the new year! Click here to purchase.

1-on-1 Coaching with Michelle! Try a free sample session, and when you sign on for coaching get a free copy of If Your Life Sucks…. Email me for details!


Join me January 6-8th, 2012 at The Fairmont Jasper Park Lodge for ‘A New Year, A New You’ – Click here for more information and registration.