~ Barbara Hoffman
It’s more fun. Trust me.
The ride may not always be smooth but if you’re moving and breathing you might as well be living! Besides, it’s the potholes that teach us the most about life don’t you think?
Each challenge you face provides an opportunity to nurture your strengths. Every bad circumstance allows you to better appreciate the good stuff. Each questionable decision or mistake teaches you what not to do moving forward. View the potholes as a necessary and welcome part of growing into the amazing person you’re meant to be.
So enjoy the ride, bumps and all. And once you gain momentum you’ll start cruising over them as if they weren’t there. Keep your eyes on the road ahead and know that good things are on the horizon. Now that’s worth celebrating.
Energy Now Tip #65: Change your sheets before bed so they’re clean and crisp and rest-inducing. Tell someone close to you how much you appreciate them, even if they live far away. Go for a walk after dinner. Take your kids, your spouse or your neighbor. (Chapter 3 – The Ten Energy Commandments, pg. 65 Energy Now!)
Energy TV: In keeping with this week’s message, here’s a segment we filmed last summer on our mountain bikes. Overcoming Obstacles
1) I’m away from April 4th – 25th (got married on the 14th). If you’re wondering about my speaking availability for May, June and beyond you can email my assistant Tanya at firstname.lastname@example.org and she’ll gather details so I can respond to you right away once I return.
2) Want 1-on-1 Coaching with Michelle? Try a free sample session, and when you sign on for coaching get a free copy of If Your Life Sucks…. Email me for details!
3) If Your Life Sucks* mini-book now available as a KINDLE – Click here to purchase and as a KOBO – Click here to purchase . Energy Now! should also be available as an e-reader now too so check your favorite on-line bookstore for that one too!
Michelle Cederberg, Certified Speaking Professional
MKin, BA Psyc, CEP, Co-Active Coach
Helping people with full schedules and a long list of responsibilities maximize their personal energy to optimize productivity, health and happiness.
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