“You leave old habits behind by starting out with the thought, ‘I release the need for this in my life’.”

~ Dr. Wayne Dyer

What do you need to let go of ?

Look closely at your habits this week and do some early spring cleaning. What do you want to do better? What will help you be stronger? How can you make yourself happier?

Now look at your day-to-day habits and ask yourself what needs to change so you can get more of what you want. Health, relationships, finances, friendships, career – they’re all made or broken by the habits we keep. So take small steps to be better… to do better.

Leave old habits (and often they’re bad habits) behind and make room for greater health, happiness and energy. Yes you’re worth it. Now go!

Energy Now Tip #57: Smile at a stranger, for no other reason than to be nice. That little gesture could turn their day around… and yours. (Chapter 11 – The Kindness Experiment pg. 195 Energy Now!)

——————————————————

Energy NEWS

Please come to my book signing events!

1) I’m coming to Edmonton: February 28th I’ll be at Audrey’s Books (10702 Jasper Ave) from 7:30pm to 9pm for a book signing and chat about Energy Now!. For more information click here. I hope to see you there.

2) I’m coming to Red Deer: March 8th I’ll be at the Red Deer Chapters (5250 – 22nd Street) at 6pm chatting about Energy Now! and signing books. Grab your pals and come by for a visit!

3) …and here’s something cool… If you want me to come to your Edmonton or Red Deer company on these days and do a midday presentation for your team you’ll get me for a special book signing day fee, with no travel expenses to boot. Ask me about it!

4) 1-on-1 Coaching with Michelle!
What do you want more of in your life? Which parts of your life have you shut off and how is that impacting your health, happiness and success? Try a free coaching session with Michelle, and when you sign on for coaching get a free copy of If Your Life Sucks It’s Your Fault. Details here

Michelle Cederberg, Certified Speaking Professional
MKin, BA Psyc, CEP, Co-Active Coach

Helping people with full schedules and a long list of responsibilities maximize their personal energy so they can optimize their productivity and growth!

Speaker, Consultant, Coach, Author

Follow me on Twitter: @MCederGOTTOIT
Like my Facebook Page: Michelle Cederberg: Energy NOW
Watch my You Tube Energy TV channel: http://www.youtube.com/user/MCederGOTTOIT
Connect with me on LinkedIn: Michelle Cederberg, CSP

Energy Now! Small Steps to an Energetic Life is now available for purchase. Follow Michelle’s 10 Energy Commandments through dozens of small-steps energy boosters, gain bonus on-line information via 10 bonus keywords, and read success stories and information all written in Michelle’s shoot-from-the-hip, laugh-out-loud style. Shop here.

Michelle Cederberg, Certified Speaking Professional
MKin, BA Psyc, CEP, Co-Active Coach

Helping people with full schedules and a long list of responsibilities maximize their personal energy to optimize work-life success.