“The past has no power over the present moment.”

~ Eckhart Tolle

It doesn’t.

If you’ve had a tough day, if the week was a crazy one, heck even if this whole year has been one challenge after another you still have the chance to experience peace, happiness, and abundance …right now.

Now imagine that you make the decision to focus on the present moment and the good things that are happening around you right now, and build on them one moment at a time? I have no doubt that the positive energy you generate will feed your circumstances moving forward. In that way, the present becomes a present (wrapped in shiny paper). Rip it wide open why don’t you!

These Full body 5 strength exercise will jump start your fall fitness routine in less time than it will take to talk yourself out of exercising! Watch here!

For more more inspiration view more of my videos here.