Your own mind is a sacred enclosure into which nothing harmful can enter except by your promotion.”

~ Ralph Waldo Emerson

What are you letting in?

Who do you allow to influence you? If you’re smart you’ll surround yourself with confident, respectful and supportive people and allow their good energy to infiltrate the mind. And if you’ve got people around you who bring you down, how about you decide whether what they say is worth accepting. It’s probably not.

It takes a lot of energy to un-hear negativity, even the things you tell yourself, so be mindful of protecting your head space from harmful words and unkind messaging. Focus on the positive. I know you’ve got a lot of that going on! Yes, you ROCK.

1 more summer coaching slot available until July 1.

Email me to learn more and get a summer ‘kick in the butt’.


Episode #5 in my Dream BIG, think small series is here! Watch it NOW!

For more more inspiration view past episodes here.