As a motivational speaker, author and life coach I’m always looking for unique and interesting ways to share my messages of health, happiness and success. I send out weekly e-spirations, I blog from time to time, and I write articles for print and on-line publications when I can. As part of expanding my reach I’ve teamed up with If you haven’t already done so, check out the articles I’ve written for them on 10 Tips for Managing Stress in Small Steps, as well as 3 Vital Health Practices to Energize Your Life and 8 Weeks to More Energy.

And now, starting with this post, we’re going beyond the written word and having some fun with success and goal setting. Since I’m not shy about ‘putting myself out there’, one of my favorite methods of mass communication is through video….

To read the rest of this blog click the link:  Weight Loss Exercise Diet – Goal Setting and Success: The Big Picture

And if you’re interested, my book Energy Now! Small Steps to an Energetic Life is available here.