Are you a slave to your smartphone or tablet? Well, I’ve got two words for you: Unplug yourself!

Yes summer is the perfect time for you to take a break from work, work, work – and get some rest and relaxation, but why not carry that energy into your autumn productivity? An over-tasked, stressed brain has no ability to plan, to focus, to solve complex tasks, to pay attention.

When that happens your productivity decreases, and that is not good for your Dream Big goals:

 To keep reading see below:

As part of expanding my reach I’ve teamed up with http://www.weightlossexercisediet.com/.  Read the rest of this blog and watch the video here:  Goal-Setting and Success:  Unplug Yourself

And if you’re interested, my book Energy Now! Small Steps to an Energetic Life is available here.