Discover the ENERGIZED path to success with Health & Productivity Expert Michelle Cederberg. Gain impactful science-backed insights into what makes today’s happiest and highest performers outshine their peers. Reimagine your routines, outlooks, and ambitions for lasting success you can finally count on.
The ‘Michelle Experience’ Includes:
1) KEYNOTES
2) Workshops & Breakout Sessions
3) MASTER OF CEREMONIES
Looking for custom programs? Contact Michelle here.
Keynotes
The “Success-Energy” Equation
Embracing the Science of Success to Work and Lead with Confidence.
In this high-energy, laugh-out-loud keynote, High Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals, in multipole industries, she’s uncovered remarkable truths about what drives success, health, happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world.
Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Read more…
ABOUT THE BOOK: “The Success-Energy Equation – How to Regain Focus, Recharge Your Life + Really Get Sh!t Done”” debuted as a bestseller in October, 2020 and has continued to attract the attention of success-driven, health-conscious professionals who are using the research-backed principals to drive production, engagement, and retention in corporate and leadership settings. Ask about bulk-order discounts.
The “Success-Energy” Equation
Embracing the Science of Success to Work and Lead with Confidence.
In this high-energy, laugh-out-loud keynote, High Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals, in multipole industries, she’s uncovered remarkable truths about what drives success, health, happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world.
Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Read more…
ABOUT THE BOOK: “The Success-Energy Equation – How to Regain Focus, Recharge Your Life + Really Get Sh!t Done”” debuted as a bestseller in October, 2020 and has continued to attract the attention of success-driven, health-conscious professionals who are using the research-backed principals to drive production, engagement, and retention in corporate and leadership settings. Ask about bulk-order discounts.
Future-Proofing Productivity
Striking a Balance between Technology and Wellness to Energize the Future of Work
The world of work has gone through unprecedented change over the last several years, and the future of work continues to be fast-paced and ever changing. To address the challenges and opportunities that come with the infiltration of AI, digital distractions, high workloads, and changed workforce expectations it’s important to strike a balance between technology and personal wellness to meet the future of work optimistically and productively.
In this thought-provoking keynote, Health and Productivity Expert Michelle Cederberg shares how to future proof yourself and your team in four key areas. Read more…
Energized for Excellence
Owning ‘Everyday Excellence’ to Take it to the Next Level
To succeed in any professional environment, you need boundless work ethic, and a high-performance mindset to stay the course. It’s clear then that abundant energy is at the core of excellence in work and in life. Without it, your enthusiasm and output will be poor, and with more of it, your passion and productivity will soar!
When you’re Energized for Excellence, you show up as a leader and strive for success in all you do. You take on bigger challenges, and better manage stress. You find ways to take care of your energy – mind, body and spirit – no matter what is coming at you. You feel great about yourself and your capabilities. What’s possible from there?
Through humor and storytelling, High Performance Coach Michelle Cederberg reminds us that “there is a masterpiece in all of us”, that we can unleash through focus, determination and belief. Read more…
ABOUT THE BOOK: “Energy Now: Small Steps to an Energetic Life” Time and energy are powerful commodities in the high-pressure world of business, and this book provides an invaluable guide to energy, health, and a recharged life. It shares small-steps advice to help you prioritize essential energy creating self-care practices that will help you drive success.
Energized for Excellence
Owning ‘Everyday Excellence’ to Take it to the Next Level
To succeed in any professional environment, you need boundless work ethic, and a high-performance mindset to stay the course. It’s clear then that abundant energy is at the core of excellence in work and in life. Without it, your enthusiasm and output will be poor, and with more of it, your passion and productivity will soar!
When you’re Energized for Excellence, you show up as a leader and strive for success in all you do. You take on bigger challenges, and better manage stress. You find ways to take care of your energy – mind, body and spirit – no matter what is coming at you. You feel great about yourself and your capabilities. What’s possible from there?
Through humor and storytelling, High Performance Coach Michelle Cederberg reminds us that “there is a masterpiece in all of us”, that we can unleash through focus, determination and belief. Read more…
ABOUT THE BOOK: “Energy Now: Small Steps to an Energetic Life” Time and energy are powerful commodities in the high-pressure world of business, and this book provides an invaluable guide to energy, health, and a recharged life. It shares small-steps advice to help you prioritize essential energy creating self-care practices that will help you drive success.
Workshops & Breakout Sessions
The Strong Side of Stress
The Strong Side of Stress Harnessing Everyday Pressure to Transform Stress into Success
In today’s fast-paced, demanding world, stress is often viewed as a negative force to be avoided, but what if we could transform it into a driver of growth and success? The Strong Side of Stress offers a fresh perspective on how stress, when managed effectively, can be an invaluable tool for personal and professional advancement.
In this revealing session, Health and Productivity Expert Michelle Cederberg addresses the science behind stress, delves into how it impacts the brain and body, and shares why some stress can actually improve cognitive function and focus. She will help you reframe stress as a catalyst for pushing boundaries, building resilience, and igniting high performance. Read more…
May I Have Your Attention Please?
How to Reclaim Focus and Productivity in a Distracted World
With technological demands, digital overwhelm and 24/7 connectedness at an all-time high, it’s a true skill if you can set boundaries, alleviate distractions, and laser your focus. There are so many ‘shiny things’ competing for our attention every moment of every day.
In this eye-opening session, Author, Coach, and Health & Productivity Expert Michelle Cederberg helps you zero-in on your attention (or lack of) by examining the science and social implications of multitasking, digital distraction, and lack of focus. Read more…
The “Busy” Breakthrough
Work-Life Balance for Today’s Overachiever
For many of us “being busy and getting things done” is exactly where we feel most comfortable. On a good day this feels like high productivity, great time management and lots of creative thinking as we challenge ourselves to fit in even more — more goals, more accomplishments, more responsibilities. Until we find ourselves too busy to eat, too busy to sleep and too busy to tend to the areas of our life that actually matter the most.
Soon, busy turns to “burned out”, and productivity grinds to a halt. Deadlines get delayed and details get missed as we try to keep up with the pressure and unrealistic expectations brought on by that idyllic “busy thinking”.
Comedic, practical, and incredibly insightful, “The Busy Breakthrough” is a crowd favorite that debunks the myth of “work-life balance” and helps audiences recalibrate the illusion of “busy” into healthier, more manageable and increasingly sustainable practices for success. Read more…
Choosing Your Competitive Edge
The Leader’s Guide to Peak Performance… in Everything
For many of us, getting ahead means putting in longer hours, sacrificing time with our family and friends and persevering until we ‘break through’ to that next level of success. Ironically, those same sacrifices have driven employee burnout, corporate fatigue, and the skyrocketing costs of mental and physical health on the job.
In fact, research indicates that the very health practices we tend to push aside in the pursuit of ‘more’ are the same practices that drive today’s peak performers and greatest leaders to succeed. Indulge yourself and your team in a research-backed, smirk-filled experience that debunks the idea that “struggle and stress” are part of success. Then make way for clearer, more consistent results that draw on health to give you a sharpened competitive edge. Read more…
Master of Ceremonies
A HIGH ENERGY CROWD-FAVORITE
BRING THE “WOW FACTOR”
Call on Certified Speaking Professional and Hall of Fame Speaker Michelle Cederberg to help emcee your next event, conference or seminar.
If you’re looking to captivate your audience, move seamlessly through your agenda, and get the kind of RAVE REVIEWS that will leave you with an endless supply of post-event high-fives, then it’s safe to say your search for an emcee is over…
THE MICHELLE ADVANTAGE
— IMPACT & OUTCOMES YOU CAN COUNT ON —
ENERGIZE YOUR AUDIENCE
You can count on Michelle to captivate your audience with inspiration, education, and lots of laughs. Her captivating shoot-from-the-hip style makes the learning land and change happen.
SIDESTEP STRESS
You no longer need to trade stress for success, and sacrifice employee well-being for higher profits. Michelle delivers turnkey solutions that reverse the impact and expense of burnout.
REIGNITE HIGH PERFORMANCE
Companies are realizing that employees aren’t motivated the way they used to be. Michelle shares strategies that help teams regain focus, revive drive, and inspire growth.
SKYROCKET SUCCESS
Michelle’s common sense, science-based teachings help energize people and organizations, and unleash the next 5-10% in performance and potential.
Michelle's messages strongly supported the overall content and purpose of our conference theme, Building Brighter Futures. Feedback from attendees was very positive, with many citing Michelle’s sessions as standout moments of the event.
Even when faced with unexpected AV challenges, Michelle handled everything like a seasoned pro—never missing a beat and keeping the audience engaged and entertained throughout. Her ability to seamlessly blend motivation with practical, actionable takeaways made a lasting impact on our attendees.
The feedback from our audience was overwhelmingly positive; they absolutely loved her! If you're looking for a keynote speaker who can engage, inspire, and equip your attendees with real tools for success, Michelle Cederberg is the one. 10/10 recommend!
Thanks to Michelle's session, I've learned how to manage my time and energy more effectively, which has transformed how I approach my work every day. I’ve become more focused, creative, and energized, allowing me to tackle challenges with a renewed sense of purpose. This shift has not only improved my performance but has also given me a deeper sense of balance and satisfaction in my professional life. I’m more confident than ever in my ability to navigate the future of work with resilience and adaptability.
Her session, "Energized for Excellence," was a game-changer—packed with insights, humor, and real-world strategies that helped attendees rethink productivity and leadership. The feedback was incredible, and her message truly resonated.
If you're looking for a dynamic, engaging, and inspiring speaker, Michelle Cederberg is an excellent choice!
Michelle seamlessly blended humor, personal stories, and practical strategies, leaving our team both inspired and equipped to enhance their productivity and well-being. We highly recommend Michelle for any event seeking to motivate their audience with impactful and memorable content!
Her practical advice on how to balance energy, focus, and productivity in a fast-paced world was perfectly tailored to the unique demands faced by Executive Assistants. Michelle’s dynamic storytelling and relatable approach encouraged participants to prioritize their well-being and embrace their full potential as vital contributors to their organizations.
The feedback we received about Michelle’s session has been overwhelmingly positive, with attendees praising her warmth, authenticity, and motivating message. We couldn’t have asked for a better way to close our event.
Her presentation was tailored to fit exactly what we needed to hear as early childhood educators and what steps we could take to paving a successful, fulfilling life. We purchased her book “The Success-Energy Equation” and many staff have already started to read and enjoy the information she shares. We have heard tons of great feedback from the day - Michelle would be a great fit for any event!
We have had the absolute pleasure to call Michelle a 2 time Spark Speaker Alumni and would not hesitate to recommend her to any organization looking to translate ideas into action. She truly seizes the freaking day, and you cannot help but be inspired by it.
We conducted a survey after the event and the results showed that >90% of the team were very satisfied by her presentation. Michelle was very impressive, and really exceeded all the previous guest speakers we used in the past.
She did a fantastic job at getting the attention of the group with her lively and energized presentation. Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience.
As Seen In
IGNITE HIGH PERFORMANCE.
FUTURE-PROOF YOUR TEAMS.
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