Discover the ENERGIZED path to success with Health & Productivity Expert Michelle Cederberg. Gain impactful science-backed insights into what makes today’s happiest and highest performers outshine their peers. Reimagine your routines, outlooks, and ambitions for lasting success you can finally count on.
The ‘Michelle Experience’ Includes:
1) KEYNOTES
2) Workshops & Breakout Sessions
3) MASTER OF CEREMONIES
Looking for custom programs? Contact Michelle here.
Keynotes
The “Success-Energy” Equation
Embracing the Science of Success to Work and Lead with Confidence.
In this high-energy, laugh-out-loud keynote, High Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying successful professionals in multiple industries, she’s uncovered remarkable truths about what drives success, health, happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world.
Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Read more…
ABOUT THE BOOK: “The Success-Energy Equation – How to Regain Focus, Recharge Your Life + Really Get Sh!t Done”” debuted as a bestseller in October, 2020 and has continued to attract the attention of success-driven, health-conscious professionals who are using the research-backed principals to drive production, engagement, and retention in corporate and leadership settings. Ask about bulk-order discounts.
The “Success-Energy” Equation
Embracing the Science of Success to Work and Lead with Confidence.
In this high-energy, laugh-out-loud keynote, High Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying successful professionals in multiple industries, she’s uncovered remarkable truths about what drives success, health, happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world.
Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Read more…
ABOUT THE BOOK: “The Success-Energy Equation – How to Regain Focus, Recharge Your Life + Really Get Sh!t Done”” debuted as a bestseller in October, 2020 and has continued to attract the attention of success-driven, health-conscious professionals who are using the research-backed principals to drive production, engagement, and retention in corporate and leadership settings. Ask about bulk-order discounts.
ABOUT THE BOOK: “Energy Now: Small Steps to an Energetic Life” Time and energy are powerful commodities in the high-pressure world of business, and this book provides an invaluable guide to energy, health, and a recharged life. It shares small-steps advice to help you prioritize essential energy creating self-care practices that will help you drive success.
Energized for Excellence
Mastering Small Shifts That Create Extraordinary Results
To succeed in any professional environment, you need a strong work ethic and a high-performance mindset to stay the course. But at advanced levels of performance, excellence isn’t built by doing more, it’s built by using energy, focus, and effort more intentionally. Abundant energy remains at the core of success in work and in life, but how that energy is directed makes all the difference.
When you’re Energized for Excellence, you show up with greater clarity, confidence, and control. You take on meaningful challenges without burning out. You manage stress more effectively and make smarter daily decisions that protect your capacity – mind, body, and spirit – even in demanding environments. What’s possible from there? Read more…
Future-Proofing Productivity
Thriving in a Hyper-Digital World Without Losing Your Mind, Health, or Humanity
The world of work has transformed at lightning speed, and our digital landscape shows no signs of slowing down. Every new platform, notification, update, and AI breakthrough brings both opportunity and overwhelm. Combine that with increased workloads, constant change, and evolving workforce expectations, and it’s clear: the future of work demands a different approach to how we manage technology, energy, and attention.
In this timely and thought-provoking keynote, Health and Productivity Expert Michelle Cederberg cuts through the noise to explore how we can embrace the tools of the digital age without sacrificing well-being or performance. Read more…
Future-Proofing Productivity
Thriving in a Hyper-Digital World Without Losing Your Mind, Health, or Humanity
The world of work has transformed at lightning speed, and our digital landscape shows no signs of slowing down. Every new platform, notification, update, and AI breakthrough brings both opportunity and overwhelm. Combine that with increased workloads, constant change, and evolving workforce expectations, and it’s clear: the future of work demands a different approach to how we manage technology, energy, and attention.
In this timely and thought-provoking keynote, Health and Productivity Expert Michelle Cederberg cuts through the noise to explore how we can embrace the tools of the digital age without sacrificing well-being or performance. Read more…
Unleashing Impact Program
Turning Energy into Execution Using the 4Cs
Unleashing Impact: Turning Energy into Execution Using the 4Cs
This highly interactive, half or full-day program brings Michelle’s teachings to life through her proven 4Cs Impact Framework – Clarity, Capability, Commitment, and Capacity– helping participants identify exactly where their effort is paying off … and where energy, focus, or follow-through may be quietly leaking.
Designed as a practical extension of the keynote or as a stand-alone workshop, this session moves beyond insight into action. Participants complete a personal Impact Audit to assess the strength of their four Cs, then work individually and in small groups to uncover patterns, diagnose gaps, and identify high-leverage upgrades they can apply immediately in their day-to-day work. Read more…
Workshops & Breakout Sessions
The Strong Side of Stress
Harnessing Everyday Pressure to Transform Stress into Success
In today’s fast-paced, demanding world, stress is often viewed as a negative force to be avoided, but what if we could transform it into a driver of growth and success? The Strong Side of Stress offers a fresh perspective on how stress, when managed effectively, can be an invaluable tool for personal and professional advancement.
In this revealing session, Health and Productivity Expert Michelle Cederberg addresses the science behind stress, delves into how it impacts the brain and body, and shares why some stress can actually improve cognitive function and focus. She will help you reframe stress as a catalyst for pushing boundaries, building resilience, and igniting high performance. Read more…
May I Have Your Attention Please?
How to Reclaim Focus and Productivity in a Distracted World!
With technological demands, digital overwhelm and 24/7 connectedness at an all-time high, it’s a true skill if you can set boundaries, alleviate distractions, and laser your focus. There are so many ‘shiny things’ competing for our attention every moment of every day.
In this eye-opening session, Author, Coach, and Health & Productivity Expert Michelle Cederberg helps you zero-in on your attention (or lack of) by examining the science and social implications of multitasking, digital distraction, and lack of focus. Read more…
The “Busy” Breakthrough
Work-Life Balance in an Unbalanced World
For many of us “being busy and getting things done” is exactly where we feel most comfortable. On a good day this feels like high productivity, great time management and lots of creative thinking as we challenge ourselves to fit in even more — more goals, more accomplishments, more responsibilities. Until we find ourselves too busy to eat, too busy to sleep and too busy to tend to the areas of our life that actually matter the most.
Soon, busy turns to “burned out”, and productivity grinds to a halt. Deadlines get delayed, and details get missed as we try to keep up with the pressure and unrealistic expectations brought on by that idyllic “busy thinking”. Read more…
Master of Ceremonies
A HIGH ENERGY CROWD-FAVORITE
BRING THE “WOW FACTOR”
Call on Certified Speaking Professional and Hall of Fame Speaker Michelle Cederberg to help emcee your next event, conference or seminar.
If you’re looking to captivate your audience, move seamlessly through your agenda, and get the kind of RAVE REVIEWS that will leave you with an endless supply of post-event high-fives, then it’s safe to say your search for an emcee is over…
THE MICHELLE ADVANTAGE
— IMPACT & OUTCOMES YOU CAN COUNT ON —
ENERGIZE YOUR AUDIENCE
You can count on Michelle to captivate your audience with inspiration, education, and lots of laughs. Her captivating shoot-from-the-hip style makes the learning land and change happen.
SIDESTEP STRESS
You no longer need to trade stress for success, and sacrifice employee well-being for higher profits. Michelle delivers turnkey solutions that reverse the impact and expense of burnout.
REIGNITE HIGH PERFORMANCE
Companies are realizing that employees aren’t motivated the way they used to be. Michelle shares strategies that help teams regain focus, revive drive, and inspire growth.
SKYROCKET SUCCESS
Michelle’s common sense, science-based teachings help energize people and organizations, and unleash the next 5-10% in performance and potential.
Feedback from participants was overwhelmingly positive, with many highlighting how refreshed, motivated, and empowered they felt after her session. Michelle has a remarkable ability to connect with diverse audiences and leave them with clear takeaways they can immediately put into practice.
We are grateful to have had Michelle as part of our International Women’s Day celebration and would highly recommend her to any organization looking for a speaker who informs, inspires, and energizes.
Michelle's insights were not only informative but also transformational — motivating leaders and caregivers to envision new possibilities, enhance performance, and reignite their commitment to the patient experience. Beyond the content, Michelle's authentic delivery and engaging presence
created an atmosphere of inspiration and celebration fitting for our 25th Anniversary year.
Michelle’s message aligned well with the goals of our event, and attendees appreciated the opportunity to reflect on strategies for personal and professional effectiveness and well-being.
In a unique twist, Michelle included her family in the event. Their presence added a personal touch and authenticity that made her presentation even more relatable and engaging. Plus, it was a special delight to learn that Michelle grew up right here in our city, even though her motivational reach spans across North America!
Thank you, Michelle, for your excellent contribution to our Celebrating Women in Business Event and for empowering our community with your words. We look forward to seeing how attendees apply the wisdom and energy you shared.
Michelle's messages strongly supported the overall content and purpose of our conference theme, Building Brighter Futures. Feedback from attendees was very positive, with many citing Michelle’s sessions as standout moments of the event.
Even when faced with unexpected AV challenges, Michelle handled everything like a seasoned pro—never missing a beat and keeping the audience engaged and entertained throughout. Her ability to seamlessly blend motivation with practical, actionable takeaways made a lasting impact on our attendees.
The feedback from our audience was overwhelmingly positive; they absolutely loved her! If you're looking for a keynote speaker who can engage, inspire, and equip your attendees with real tools for success, Michelle Cederberg is the one. 10/10 recommend!
Thanks to Michelle's session, I've learned how to manage my time and energy more effectively, which has transformed how I approach my work every day. I’ve become more focused, creative, and energized, allowing me to tackle challenges with a renewed sense of purpose. This shift has not only improved my performance but has also given me a deeper sense of balance and satisfaction in my professional life. I’m more confident than ever in my ability to navigate the future of work with resilience and adaptability.
Her session, "Energized for Excellence," was a game-changer—packed with insights, humor, and real-world strategies that helped attendees rethink productivity and leadership. The feedback was incredible, and her message truly resonated.
If you're looking for a dynamic, engaging, and inspiring speaker, Michelle Cederberg is an excellent choice!
Michelle seamlessly blended humor, personal stories, and practical strategies, leaving our team both inspired and equipped to enhance their productivity and well-being. We highly recommend Michelle for any event seeking to motivate their audience with impactful and memorable content!
Her practical advice on how to balance energy, focus, and productivity in a fast-paced world was perfectly tailored to the unique demands faced by Executive Assistants. Michelle’s dynamic storytelling and relatable approach encouraged participants to prioritize their well-being and embrace their full potential as vital contributors to their organizations.
The feedback we received about Michelle’s session has been overwhelmingly positive, with attendees praising her warmth, authenticity, and motivating message. We couldn’t have asked for a better way to close our event.
Her presentation was tailored to fit exactly what we needed to hear as early childhood educators and what steps we could take to paving a successful, fulfilling life. We purchased her book “The Success-Energy Equation” and many staff have already started to read and enjoy the information she shares. We have heard tons of great feedback from the day - Michelle would be a great fit for any event!
We have had the absolute pleasure to call Michelle a 2 time Spark Speaker Alumni and would not hesitate to recommend her to any organization looking to translate ideas into action. She truly seizes the freaking day, and you cannot help but be inspired by it.
We conducted a survey after the event and the results showed that >90% of the team were very satisfied by her presentation. Michelle was very impressive, and really exceeded all the previous guest speakers we used in the past.
She did a fantastic job at getting the attention of the group with her lively and energized presentation. Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience.
As Seen In
IGNITE HIGH PERFORMANCE.
FUTURE-PROOF YOUR TEAMS.
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