“BETTER THAN EVER” STARTS HERE

 KEYNOTES & PROGRAMS DESIGNED TO ELEVATE DRIVEN LEADERS AND HUNGRY HIGH PERFORMERS

“BETTER THAN EVER” STARTS HERE

KEYNOTES & PROGRAMS DESIGNED TO ELEVATE DRIVEN LEADERS AND HUNGRY HIGH PERFORMERS

Discover the ENERGIZED path to success with Health & Productivity Expert Michelle Cederberg. Gain impactful science-backed insights into what makes today’s happiest and highest performers outshine their peers. Reimagine your routines, outlooks, and ambitions for lasting success you can finally count on.

The ‘Michelle Experience’ Includes:

1) KEYNOTES

2) Workshops & Breakout Sessions

3) MASTER OF CEREMONIES

Looking for custom programs? Contact Michelle here.

Keynotes

Future-Proofing Productivity

Unleash the Energy Advantage to Transform Your Workforce and Elevate the Future of Work

The world of work has gone through unprecedented upheaval over the last several years, and the future of work continues to be fast-paced and ever changing. To address the challenges and opportunities that come with rapid change, increased competition, hybrid work teams, and changed workforce expectations you can’t ignore the role health and energy play in your organization’s success.

In this thought-provoking keynote, Health and Productivity Expert Michelle Cederberg shares important ways health is vital to the future of work, and how to use it to future proof your teams in five key areas. Read more…

The “Success-Energy” Equation

Beat Burnout. Harness your Energy. Streamline Success.

In this high-energy keynote, Health and Productivity Expert Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals she’s uncovered obvious, though rarely recognized, or exercised ways to streamline success, reduce stress and eliminate exhaustion.

From fail-proofing your routines, to clarifying your goals, and finally breaking free from the traps of distraction, Michelle uncovers a powerful combination of scientific facts, health truths, and laughable human behaviors that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Read more…

ABOUT THE BOOK: The Success-Energy Equation – How to Regain Focus, Recharge Your Life + Really Get Sh!t Done” debuted as a bestseller in October, 2020 and has continued to attract the attention of success-driven, health-conscious professionals who are using the research-backed principals to drive production, engagement, and retention in corporate and leadership settings. Ask about bulk-order discounts.

The “Success-Energy” Equation

Beat Burnout. Harness your Energy. Streamline Success.

In this high-energy keynote, Health and Productivity Expert Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals she’s uncovered obvious, though rarely recognized, or exercised ways to streamline success, reduce stress and eliminate exhaustion.

From fail-proofing your routines, to clarifying your goals, and finally breaking free from the traps of distraction, Michelle uncovers a powerful combination of scientific facts, health truths, and laughable human behaviors that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Read more…

ABOUT THE BOOK: The Success-Energy Equation – How to Regain Focus, Recharge Your Life + Really Get Sh!t Done” debuted as a bestseller in October, 2020 and has continued to attract the attention of success-driven, health-conscious professionals who are using the research-backed principals to drive production, engagement, and retention in corporate and leadership settings. Ask about bulk-order discounts.

Choosing Your Competitive Edge

The Leader’s Guide to Peak Performance… in Everything

For many of us, getting ahead means putting in longer hours, sacrificing time with our family and friends and persevering until we ‘break through’ to that next level of success. Ironically, those same sacrifices have driven employee burnout, corporate fatigue, and the skyrocketing costs of mental and physical health.

In fact, research indicates that the very health practices we tend to push aside in the pursuit of ‘more’ are the same practices that drive today’s peak performers and greatest leaders to succeed. Indulge yourself and your team in a research-backed, smirk-filled experience that debunks the idea that “struggle and stress” are part of success. Then make way for clearer, more consistent results that draw on health to give you a sharpened competitive edge. Read more…

Energized for Excellence

Go Beyond the Ordinary. Get Extraordinary Results

Today, success requires high-energy, clear vision and a high-performance mindset to make it happen. But what do we do when we’re lacking in any of these areas, and how can we reinvigorate our sense of self (and that of our teams) to get back in touch with these vital, excellence-driving attributes?

Author, Speaker, and Health and Productivity Expert Michelle Cederberg has literally written the book on living an energetic and abundant life. Her signature talk “Energized for Excellence” has lit up thousands of minds to help them recognize that “there is a masterpiece in all of us”, and we can unleash it through focus, effort and trusting that it’s possible.

After 20+ years of studying the intersections between health, productivity, and motivation, she uses humor and practicality to empower audiences to take on bigger challenges, conquer the stresses that slow progress, and dare to show up as leaders in their own lives. Read more…

ABOUT THE BOOK: Energy Now: Small Steps to an Energetic Life Time and energy are powerful commodities in the high-pressure world of business, and this book provides an invaluable guide to energy, health, and a recharged life. It shares small-steps advice to help you prioritize essential energy creating self-care practices that will help you drive success.

Energized for Excellence

Go Beyond the Ordinary. Get Extraordinary Results

Today, success requires high-energy, clear vision and a high-performance mindset to make it happen. But what do we do when we’re lacking in any of these areas, and how can we reinvigorate our sense of self (and that of our teams) to get back in touch with these vital, excellence-driving attributes?

Author, Speaker, and Health and Productivity Expert Michelle Cederberg has literally written the book on living an energetic and abundant life. Her signature talk “Energized for Excellence” has lit up thousands of minds to help them recognize that “there is a masterpiece in all of us”, and we can unleash it through focus, effort and trusting that it’s possible.

After 20+ years of studying the intersections between health, productivity, and motivation, she uses humor and practicality to empower audiences to take on bigger challenges, conquer the stresses that slow progress, and dare to show up as leaders in their own lives. Read more…

ABOUT THE BOOK: Energy Now: Small Steps to an Energetic Life Time and energy are powerful commodities in the high-pressure world of business, and this book provides an invaluable guide to energy, health, and a recharged life. It shares small-steps advice to help you prioritize essential energy creating self-care practices that will help you drive success.

Workshops & Breakout Sessions

The “Busy” Breakthrough

Work-Life Balance for Today’s Overachiever

For many of us “being busy and getting things done” is exactly where we feel most comfortable. On a good day this feels like high productivity, great time management and lots of creative thinking as we challenge ourselves to fit in even more — more goals, more accomplishments, more responsibilities. Until we find ourselves too busy to eat, too busy to sleep and too busy to tend to the areas of our life that actually matter the most.

Soon, busy turns to “burned out”, and productivity grinds to a halt. Deadlines get delayed and details get missed as we try to keep up with the pressure and unrealistic expectations brought on by that idyllic “busy thinking”.

Comedic, practical and incredibly insightful, “The Busy Breakthrough” is a crowd favorite that debunks the myth of “work-life balance” and helps audiences recalibrate the illusion of “busy” into healthier, more manageable and increasingly sustainable practices for success. Read more…

The Stress Test

Strategies to Move from Stress to Success

Long hours, large workloads and lack of time are part of today’s workplace reality but that doesn’t mean you should let it affect your quality of life. Explore the impact stress has on the body, how we create needless stress for ourselves, and what you can do to move from stress to success.

Research overwhelmingly shows that stress-related absences cost employers across North America more than $300 billion each year. To make matters worse, chronic stress is linked to the six leading causes of death, and more than 75% of all physician office visits begin with stress-related ailments and complaints. Without intervention stress quickly piles up to burnout, soaring corporate costs and dead ends. But it doesn’t have to be this way…

Let Health and Productivity Expert Michelle Cederberg illuminate obvious choices (and simple steps) that every company, employee, and individual can adopt to help reverse this costly trend. Read more…

The Myth of Multitasking

Finding Focus (And Superpowers) in a Distracted World

With the overload of technology, digital information and 24/7 communication at an all-time high, it’s a true superpower if you can set boundaries, find focus, and alleviate distractions. Break down the myth of multitasking once and for all.

Author, Speaker, and Health & Productivity Expert Michelle Cederberg helps you and your teams find new levels of personal and professional fortitude by examining the science and social implications of multitasking, digital overwhelm, and more.

Find out how to break free from the constant stimulus of hyper connectedness, social media and never-ending work demands to create a work-life balance fit for today’s ambitious but highly distracted workforce.
Don’t worry, you won’t have to give up your phone all together or sacrifice the things you love for the sake of accomplishing your goals. Instead, you’ll learn how to streamline, edit, and focus your energy to optimize your results. Read more…

Master of Ceremonies

A HIGH ENERGY CROWD-FAVORITE

BRING THE “WOW FACTOR”

Call on Certified Speaking Professional and Hall of Fame Speaker Michelle Cederberg to help emcee your next event, conference or seminar.

If you’re looking to captivate your audience, move seamlessly through your agenda, and get the kind of RAVE REVIEWS that will leave you with an endless supply of post-event high-fives, then it’s safe to say your search for an emcee is over…

THE MICHELLE ADVANTAGE

 — IMPACT & OUTCOMES YOU CAN COUNT ON —

ENERGIZE YOUR AUDIENCE

You can count on Michelle to captivate your audience with inspiration, education, and lots of laughs. Her captivating shoot-from-the-hip style makes the learning land and change happen.

SIDESTEP STRESS

You no longer need to trade stress for success, and sacrifice employee well-being for higher profits. Michelle delivers turnkey solutions that reverse the impact and expense of burnout.

REIGNITE HIGH PERFORMANCE

Companies are realizing that employees aren’t motivated the way they used to be. Michelle shares strategies that help teams regain focus, revive drive, and inspire growth.

SKYROCKET SUCCESS

Michelle’s common sense, science-based teachings help energize people and organizations, and unleash the next 5-10% in performance and potential.

Michelle’s keynote was full of energy, humor, and encouragement. With positivity and realism, she spoke to the audience about the formula for success and empowered us to believe we can!
Rawya Moustapha, Building Officials Association of BC
Michelle was one of our keynote speakers at our recent Women’s Leadership Forum. She was full of energy, a true professional and gave our attendees the key takeaways needed to boost their energy, be productive, increase their efficiency skills and further their personal and professional success. She was a true pleasure to work with!
Stacy Powers, International Association of Exhibitions and Events
Michelle was one of our keynote speakers at our Safety startup meeting. Her positive energy was awesome. She delivered on lighting up the room and gave effective information for our guys to use at work and in their personal lives. I would certainly recommend her for your next event. Again, thank you Michelle for taking the time to brighten our day.
Mike Kirk, Kehoe Construction, Inc.
We invited Michelle in to speak at our annual staff professional development event. Michelle was such a breath of fresh air for our organization! Michelle was exciting, energetic, funny and relatable. Prior to the start of her presentation she engaged with the crowd and really got to know us, which made everyone in the room feel as though she was a part of the team.

Her presentation was tailored to fit exactly what we needed to hear as early childhood educators and what steps we could take to paving a successful, fulfilling life.  We purchased her book “The Success-Energy Equation” and many staff have already started to read and enjoy the information she shares.  We have heard tons of great feedback from the day - Michelle would be a great fit for any event!
Katelyn Hamilton, Mount Royal Early Learning Centre
Michelle is well known in our organization for being a bright light with a charismatic and energetic personality that can hold the attention of every crowd she stands in front of!  We hired Michelle to be a keynote speaker at our Health and Safety Conference, and asked her to emcee as well because we realized that only Michelle could bring the level of energy and engagement that we were looking for throughout the whole day. She is a true professional and demonstrates a clear desire for helping people achieve a higher level of success. From the moment Michelle said yes to our request, we had full confidence that she would knock it out of the park, which she did, and then some! We look forward to working with Michelle on future events and cannot recommend her enough!
Brittany Wickham, City of Fort St. John
Michelle was a keynote speaker at our annual health and safety conference, and gave us a high energy, humorous, personal, and captivating presentation. It was a great mix of entertainment and practical ‘take-aways' that our audience can apply in their professional or personal lives. Michelle tailored her presentation to construction safety professionals, and our post-conference survey results were very positive. Michelle was easy to work with, on time, and professional. She is a brilliant speaker, and we highly recommend her.
Michael McIntyre, BC Construction Safety Alliance
Michelle Cederberg was the emcee and a keynote speaker at our 25th annual Mining Health and Safety Conference, which also marked our first in-person conference since the pandemic. As emcee, Michelle’s sense of humour and positive energy captivated the audience and kept them engaged. Her personal story of loss due to a workplace incident brought a heartfelt message to our delegates, and her insights on how to regain focus to increase safety and productivity while reducing stress were invaluable. We were very impressed by Michelle’s ability to collaborate with other speakers to tie in key themes that emerged during the event. This resulted in a tailored experience for the attendees and demonstrated Michelle's versatility as a speaker. Overall, Michelle is a true professional and was a pleasure to work with. I highly recommend her for any event.
Mike Parent, Health and Safety Services, Workplace Safety North
Michelle is an absolute rock star and was the perfect keynote speaker to kick off our early morning conference start time.  From the moment she stepped on stage she was energizing, vibrant, and captivating.  She drew in our large, diverse group of attendees and held their attention through a perfectly paced showcase of humour, relatable experiences, inspiration and realistic, tangible goal setting strategies. This attention to timing combined with her ability to adapt her style to the atmosphere in the room absolutely showcased her strong relevant content, professionalism, and complete talent as a motivational speaker.  Her detailed overview of “The Success Energy Equation” provided a concrete path to follow in a wide variety of situations and her presentation style breathed fresh inspiration into attendees to go after those unfulfilled goals.

We have had the absolute pleasure to call Michelle a 2 time Spark Speaker Alumni and would not hesitate to recommend her to any organization looking to translate ideas into action.  She truly seizes the freaking day, and you cannot help but be inspired by it.
Suzanne Young, Spark Women’s Leadership Conference
Michelle Cederberg was the opening Keynote speaker at our industry convention and hit it out of the park! Her talk on the “Success Energy Equation” was perfect for the post pandemic crowd, and Michelle was able to break it down into meaningful and valuable insights. Michelle also did the work to ensure she knew the current affairs of our industry which enabled her to tie in key messages that created measurable take home value for the attendees. Her highly engaging and often humorous comments made it fun, but she also ensured we did not miss the important points of her presentation.
Desirée Bombenon, The Canadian Call Management Association
Michelle’s opening keynote presentation to our Professional Development Symposium was truly fantastic. It was a very dynamic, energetic, humorous, down to earth, and motivating presentation with excellent use of visuals and camera angles to help keep the virtual audience engaged. There was an absolutely enthusiastic delivery of a phenomenal “math” diagram for success, which received a lot of positive feedback from the audience. Michelle was easy to work with leading up to the Symposium and we would definitely recommend her as a keynote speaker that interests, entertains and inspires.
Kristjana Dunn, Northwest Territories and Nunavut Association of Professional Engineers and Geoscientists
Michelle was wonderful to work with and really took the time to collaborate with us to customize her message and focus on topics that were relevant to our group.

We conducted a survey after the event and the results showed that >90% of the team were very satisfied by her presentation. Michelle was very impressive, and really exceeded all the previous guest speakers we used in the past.

She did a fantastic job at getting the attention of the group with her lively and energized presentation. Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience.
Michelle Watt & Anne-Sophie Branjon, Shell Retail Canada
This is our second time bringing Michelle in as the main keynote to open our conference. Michelle brings energy and humour exactly when it is needed and delivers such an important message. Her enthusiasm and approach keep you engaged throughout… everything we wanted in our keynote address. I highly recommend Michelle as a keynote speaker for any event.
Trish Kroeger, WinField United Canada
When planning our Development Summit we wanted an opening speaker that could really set the tone for the day, and Michelle did just that! Her amazing energy and thoughtful content had the entire room engaged. Every person there could resonate with her message, and her delivery kept the audience laughing. In our post-event survey, guests raved about Michelle! I cannot say enough good things, and we loved working with her!
Emily St.Pierre, Alberta Mortgage Brokers Association
Michelle delivered a blast of fun and energy as a keynote speaker at our year-end event.  Her sense of humour and easy conversational style kept the audience engaged and amused throughout the presentation.  Michelle shared valuable and practical insights on how to effectively manage stress and navigate the challenges we typically encounter on the path to achieving personal and professional success. We received a lot of positive feedback on Michelle from the audience, and would certainly recommend her as a keynote speaker for your next event.
Sharon Zaidi, Women@Enbridge, Calgary
Recreational boating was a benefactor of the pandemic and the corresponding boost to sales created waves of anxiety for our Senior Managers and owners. On top of supply chain challenges, operational cost escalation, interest rate increases and overall inflationary pressures, the continuing staffing conundrum facing many businesses also wreaked havoc for our crews. Boating Ontario brought Michelle in as our closing keynote to really pull together 3 days of education and networking and drive home the need to simply get the freakin' work done. And I am so pleased to say that Michelle absolutely exceeded our expectations. Her presentation was dynamic, energetic, relatable and hard hitting all at the same time. Thank you Michelle for exceeding our expectations!
Rick Layzell, Boating Ontario Association
As a conference organizer, you want someone who will engage the audience. The 2022 LEAP Conference for Women was a hybrid conference. Not only did Michelle engage both audiences ( in-person and virtual) with her presentation, her humour and delivery energized the room as she had attendees laughing while learning. Thank you Michelle for not only being great to work with leading up to the conference, but for lighting up the stage during the LEAP Conference!
Sarita Parmar, Community Futures Fraser Fort George
Thank you to Michelle for the time spent with our delegates! Her straight-shooter style and humour built rapport with our attendees right out of the gate, and folks were laughing throughout while learning strategies to help refocus and deal with stress and overwhelm. Her high energy delivery, research-backed takeaways, and practical examples of ways to apply these concepts were exactly what we wanted to close out our conference. Do not hesitate to hire Michelle if you would like a speaker that interests, entertains, and inspires professionally and personally.
Ana Fuller, Local Government Management Association of British Columbia
The Advancing Women in Agriculture Conference stage has had the pleasure of presenting Michelle Cederberg for several years  - both in Calgary and Niagara Falls. She never disappoints in exuding her energy throughout the room.  Michelle brings great tips and tools to our audiences on how to deal with stress, and keep themselves revved up when day to day events get them down.  With an all woman audience, they appreciated her reminders on how to “take care of yourself first,” and make time and room for growth. Michelle is always well organized, entertaining and engaging.  She is a great presenter to open any conference.
Iris Meck, Director of Conferences
We brought Michelle to our team virtually for a Success-Energy session to help our staff get prepared for some upcoming organizational changes.  She explained goal setting and the paths and detours to success using experiences everyone can relate to.  Michelle uses humour to engage participants and maintains their focus with her relevant messages.  We received positive feedback from staff and we look forward to bringing Michelle back in person in the next five months for some additional guidance and some one-on-one coaching for our staff.  If you invite her to your next event you will not be disappointed!
Shawnee Newton, Carefree Society
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Michelle Cederberg

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