MESH

Thank you for reading my article in the Spotlite on Women in Agriculture newsletter. Below you’ll find a number of resources to help you put yourself first, even when life is busy.

First, here’s my MESH for Health BONUS michellecederberg.com book full of tips that will help you move, eat, sleep and hydrate just a bit better every day. Remember, you don’t have to go big to make an impact with your health and energy. Small steps are great steps!

And I recently launched my FREE 6 Day Work-Life Reset which is a daily, email-based, mini program where you’ll get a daily message that includes a reset topic to mull over, an exercise to cement your learning, and few thought-provoking questions to light your way to more energy, focus and productivity. It only takes minutes a day to do, so it’s perfect for a busy woman like you. Sign up here and get your first reset email shortly after.

PLUS, you can download my Assessing Autopilot BONUS to determine how much, and under what circumstances you’re operating on autopilot…and what to do about it (hint, buy the book below).

As a special AWC bonus, buy my new book via www.successenergybook.com, (or Amazon, Kindle, Audible) then email your proof of purchase to success@michellecederberg.com and I will send you a downloadable ‘Getting Sh!t Done’ companion workbook, a $20 value, for FREE…as well as the Introduction and Chapter 1 of the book, so you can dig in right away!

And hey, while you’re here, sign up for my social media channels at the bottom of this message, and reach out to me if you would like information on coaching, or to book a presentation for your team.

Have a great day!

ABOUT MICHELLE

For more than seventeen years, Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages about how to set worthwhile goals and get energized for success—in business and in life.

An in-demand coach, consultant, author and Certified Speaking Professional, she believes that personal and professional success is directly influenced by how well we harness the physical, mental, and emotional capacity we each have within us. She helps people boost that capacity, so they gain clarity, build confidence, and create the discipline to do the freakin’ work.

Cederberg holds a master’s in kinesiology, a BA in psychology, and a specialization in health and exercise psychology. She is a Certified Exercise Physiologist, a Certified Professional Co-Active Life Coach, and an ORSC-Trained Team Coach. She truly combines mind, body, and practicality to inspire change. In addition to The Success-Energy Equation, she is the author of Energy Now! Small Steps to an Energetic Life.

Michelle Cederberg, CSP, MKin, BA Psyc
CEP, CPCC, ORSC

Empowering today’s dreamers, leaders and go-getters to create the life and career they want.

www.michellecederberg.com
403-850-5589