RESOLUTIONS – what’s the point in making them if we only end up breaking them? The fact is that those who make resolutions do not expect to keep them, and over 90% of us have abandoned them by the end of March. So maybe those S.M.A.R.T. goals are actually pretty dumb?

What if you could learn effective, exciting goal setting and realize success with your intentions any time of year? In this session we’ll toss out the calendar and look at setting goals in a new and thrilling way starting today. You’ll learn how to find time for goal growth, and experience greater success in fitness, nutrition, work, and life. Finally!