Oct 2, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Life begins at the end of your comfort zone.” ~ Neil Donald Walsch We all need a need a bit of discomfort every now and then to experience true growth. If it’s always easy, then you’re not challenging yourself enough – with work,...
Sep 26, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller For me, one of the most challenging things about being an optimistic coach and motivational speaker is trying to convince people that big...
Sep 25, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
Hey, thanks for tuning in to Lauren’s Talk Shop Interview with me. What fun talking about Success-Energy and crushing those work-life goals. In the interview I mentioned a goals worksheet that you can use to get clear and stay on track with the goals that...
Sep 18, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“If you are persistent you will get it. If you are consistent you will keep it.” ~ Harvey Mackay Hey, Michelle Cederberg coming at you from Windsor, Ontario with beautiful Detroit Rock City behind me, across the Detroit River. It’s my first time in...
Sep 11, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” ~ Oprah Winfrey How well do you appreciate the moments in your day? When life gets crazy it’s even more important to #CarpeFreakinDiem and appreciate the things in your life...
