3 Vital Health Practices to Energize Your Life

3 Vital Health Practices to Energize Your Life

My ‘Non-Negotiable 3′ Health Practices For Living An Energetic Life Do you overwhelm yourself with the idea that good health is too complicated and takes too much time? Yes, we have a lot of choices thrown at us every day to improve health and longevity but don’t...
Life coaching series: Need ENERGY? What are you resisting?

Life coaching series: Need ENERGY? What are you resisting?

“Our energy is in proportion to the resistance it meets.” ~ William Hazlitt Need energy? To regain real get-up-and-go think beyond that quick jolt of java or your afternoon nap. Your lack of oomph may need a multi-level makeover that involves body, mind and spirit....