Jul 28, 2014 | E-spirations
“The key question to keep asking is; are you spending your time on the right things? Because time is all you have.” ~ Randy Pausch Are you giving yours away too easily? Time is your inventory for success, health and happiness. Every minute you give away to...
Aug 8, 2013 | E-spirations
“One joy scatters a hundred griefs.” ~ Chinese Proverb So find just one. Gratitude is good for what ails you. It’s also a wonderful way to jump from a good day to a great one. Simple but not always easy. When we’re stuck in sadness or stress...
Aug 8, 2013 | E-spirations
“One joy scatters a hundred griefs.” ~ Chinese Proverb So find just one. Gratitude is good for what ails you. It’s also a wonderful way to jump from a good day to a great one. Simple but not always easy. When we’re stuck in sadness or stress...
Jul 7, 2011 | E-spirations
“Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.” ~ Dan Millman It sounds trite to say happiness is a choice, but it is. You may roll your eyes when I say that it is truly found within, but it’s that simple. If...
May 25, 2011 | Blog, Health, Life Balance, Procrastination
Oh my g#%! my life sucks! It was early in the new millennium and I can remember thinking those words pretty much daily. I was working full time at a job that was no longer satisfying, I was building a part-time speaking business talking about life balance, stress...