Dec 30, 2015 | E-spirations
“Stop the habit of wishful thinking and start the habit of thoughtful wishes.” ~ Mary Martin Whaaaaat? Where did the year go? Yes, 2015 is coming to a close and a new and possibility-filled year waits just ahead. What better time to reflect on what you’ve...
Jan 7, 2015 | E-spirations
“The first rule of focus is this: Wherever you are, be there.” ~ Unknown So often ‘busyness’ creates an environment of distraction and scattered thought. Too much to do and no idea how to get it all done = overwhelm. That’s life … I guess. So in this new...
Jan 7, 2015 | E-spirations
“The first rule of focus is this: Wherever you are, be there.” ~ Unknown So often ‘busyness’ creates an environment of distraction and scattered thought. Too much to do and no idea how to get it all done = overwhelm. That’s life … I guess. So in this new...
Jan 14, 2012 | E-spirations
“The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen.” ~John Redman Coxe, 1800 Take a look at the date attributed to this quote. It’s old news people. Eating...
Dec 29, 2011 | E-spirations
“Most people are more comfortable with old problems than with new solutions.” ~ Author Unknown And then the new year comes along and nothing changes…even when some things need to change. Take a close look at your health. More exercise maybe? What...