Oct 2, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Life begins at the end of your comfort zone.” ~ Neil Donald Walsch We all need a need a bit of discomfort every now and then to experience true growth. If it’s always easy, then you’re not challenging yourself enough – with work,...
May 1, 2018 | Blog, Energy, Habits, Health, Life Balance
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott Over-drive isn’t productive. No matter how busy you get, it’s still important to regularly pause, unplug, and recharge. Even when you...