Jun 11, 2019 | Blog, Energy, Goals, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Your calm mind is the ultimate weapon against your challenges. So relax.” ~ Bryant McGill Work hard, yes! And, when body and mind start asking for a break, listen. No amount of white-knuckling will make up for distraction or fatigue, so when you feel it,...
Oct 2, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Life begins at the end of your comfort zone.” ~ Neil Donald Walsch We all need a need a bit of discomfort every now and then to experience true growth. If it’s always easy, then you’re not challenging yourself enough – with work,...
May 1, 2018 | Blog, Energy, Habits, Health, Life Balance
“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott Over-drive isn’t productive. No matter how busy you get, it’s still important to regularly pause, unplug, and recharge. Even when you...
