Nov 1, 2017 | Blog, Goals, Habits, Health, Leadership, Life Balance, Productivity
“Nothing is less productive than to make more efficient what should not be done at all.” ~ Peter Drucker In your work day, are you focusing on the right things? If you want to get the most out of your work day, it’s not necessarily about digging in and...
Oct 24, 2017 | Blog, Goals, Habits, Health, Life Balance, Productivity
“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” ~ Betsy Jacobson Are you currently experiencing work-life balance? If you’re not, maybe part of the problem is that you don’t...
Oct 17, 2017 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Productivity
“Consider becoming the type of energy that no matter where you go, you always add value to the spaces and lives around you.” ~ Unknown Hey, Michelle Cederberg here with your Weekly Work-Life Recharge and a short and sweet segment I’m calling “90 seconds to BETTER”...
Oct 3, 2017 | Blog, Energy, Goals, Habits, Health, Mindfulness, Productivity
“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” ~ John Steinbeck How good are you in bed? And by that I mean, how well do you sleep and how refreshed are you when you...
Sep 19, 2017 | Blog, Energy, Goals, Habits, Health, Procrastination
“Motivation is what gets you started. Habit is what keeps you going.” ~ Jim Rohn Part 3 of your Wellness Wake-Up Call is about getting to the heart of your cardio workouts. In this week’s Work-Life Recharge I have a conversation with fitness and...