Jun 25, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Your mind will quit a thousand times before your body will. Feel the fear and do it anyway.” ~ Unknown There are no worthwhile excuses for not exercising. None. Your body needs regular movement so if you keep talking yourself out it, stop doing that. Yes,...
Jun 22, 2012 | E-spirations
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” ~ Carlos Castaneda It’s true … isn’t it? Do the work or suffer. Both require effort, but only one path will reap rewards. If that’s...
Apr 26, 2012 | E-spirations
“There are too many people praying for the mountains of difficulty to be removed, when what they really need is the courage to climb them.” ~ Raili A. Jeffery What about you? Life is tough. Change is hard. There aren’t enough hours in the day. Well nobody...
May 25, 2011 | Blog, Health, Life Balance, Procrastination
Oh my g#%! my life sucks! It was early in the new millennium and I can remember thinking those words pretty much daily. I was working full time at a job that was no longer satisfying, I was building a part-time speaking business talking about life balance, stress...
