Oct 17, 2018 | Blog, Goals, Habits, Leadership, Productivity, Success
“Life isn’t about finding yourself. Life is about creating yourself.” ~ George Bernard Shaw Have you found what you’re looking for in your work and life? Every day, as you head out into your day, keep your head up and eyes open for what lights...
Sep 26, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller For me, one of the most challenging things about being an optimistic coach and motivational speaker is trying to convince people that big...
Sep 25, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
Hey, thanks for tuning in to Lauren’s Talk Shop Interview with me. What fun talking about Success-Energy and crushing those work-life goals. In the interview I mentioned a goals worksheet that you can use to get clear and stay on track with the goals that...
Aug 8, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~ Albert Einstein Some days the pace of life can get bit out of control, can’t it? With work commitments, family duties,...
Jul 25, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages...