May 24, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.” – Wolfgang von Goethe The first step to doing great work is setting great goals. Ideally, we’d approach every goal with shoulders...
May 17, 2023 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Stress Management, Success
If you can identify with the busyness that is 21st-and-a-quarter-century stress, and if you’re feeling a bit lost because of it, the road to lower levels of stress and higher levels of success may be difficult to find at first. Maybe you’re too tired or too busy doing...
May 10, 2023 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity
“If you don’t know where you are going, you might wind up someplace else.” – Yogi Berra It seems any time the topic of goal setting comes up, someone mentions SMART goals. I, for one, am not a fan. In fact, I think SMART goals are pretty dumb....
May 3, 2023 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
Perhaps you’ve heard this statement: “How you do anything is how you do everything.” There’s something to it, especially when it comes to how you set your pace for the day. This saying explains why Sunday morning feels so different from Monday morning. Sunday is the...
Apr 26, 2023 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
When we’re excessively busy, many of us navigate all or part of our lives on autopilot—making unconscious, automatic decisions that don’t necessarily align with how we want to work and live—and that truth limits our success. Autopilot-living is a symptom of...