Jan 4, 2017 | Blog, Energy, Goals, Habits, Health, Life Balance
Want a better-than-ever start to this year? Every week in 2017 you’ll have the choice to watch my work-life recharge video on Youtube, or read the corresponding blog right here…or BOTH (since I’ll share info here that won’t be in the video)....
Dec 14, 2016 | E-spirations
“Gratitude and attitude are not challenges; they are choices.” ~ Robert Braathe It’s easy to have gratitude and a positive attitude when everything is going great, but what about on the tough days? That’s when it’s most needed, and hardest to embrace. It’s...
Dec 7, 2016 | E-spirations
“You cannot change your destination overnight, but you can change your direction overnight.” ~ Jim Rohn Want something different? The first step to getting it is to turn toward it and decide that you’re going after it. Nothing changes until you do. So, what do you...
Nov 30, 2016 | E-spirations
“Success is the sum of small efforts, repeated day in and day out.” ~ Robert Collier It’s not about ‘GO BIG’. It’s about continuous effort, even if the steps are small. If you’ve got a big goal you want to tackle, don’t overthink it. Just start. Don’t pressure...
Nov 23, 2016 | E-spirations
“Erase self-doubt by working to build your strengths instead of focusing on your weaknesses.” ~ Rodolfo Costa What are your strengths? For many of us it’s easier to list all the things we’d like to improve, not the things we already do well. It’s easier to dwell in...