Wondrous Weight Loss:  Water You Saying??

Wondrous Weight Loss: Water You Saying??

Finally, we have something that we can call summer weather! That’s a great thing until we start thinking about the fact that wearing fewer clothes might make you more self-conscious about some of that winter weight you could be carrying. It’s absolutely important to...
Health benefits of water: Part 2

Health benefits of water: Part 2

Last week I shared a number of great reasons to drink more water. It prompted many of you to let me know you started doing just that.  Nice work. This week I’m sharing more fantastic reasons to drink up, as well as tips and info that will get you further...