In today’s fast-paced, demanding world, stress is often viewed as a negative force to be avoided, but what if we could transform it into a driver of growth and success? The Strong Side of Stress offers a fresh perspective on how stress, when managed effectively, can be an invaluable tool for personal and professional advancement.
In this revealing session, Health and Productivity Expert Michelle Cederberg addresses the science behind stress, delves into how it impacts the brain and body, and shares why some stress can actually improve cognitive function and focus. She will help you reframe stress as a catalyst for pushing boundaries, building resilience, and igniting high performance.
KEY OUTCOMES & AUDIENCE IMPACT:
- Learn why stress, when managed effectively, can push people out of their comfort zones, and help foster personal and professional development.
- Understand how strategically navigating stress can strengthen mental and emotional resilience, and why it helps you face future challenges with greater confidence.
- Discover how moderate stress – when channeled in the right direction – can heighten focus, sharpen decision-making skills, and enhance overall productivity.
- Find out how proactive strategies such as mindfulness, time management, and regular physical activity, can transform stress from a negative force into a tool for empowerment.
Whether you’re dealing with deadlines, major life challenges, or everyday responsibilities, this session will equip you with actionable strategies to thrive under pressure and turn stress into a stepping stone for success.
★ THE “PERSPECTIVE SHIFTER”
Redefine your relationship with stress and turn pressure into progress. Side effects include greater employee morale, corporate cost-saving, and long-term personal wellbeing.
About michelle
For over 20 years, Health and Productivity Expert Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages that educate busy, driven professionals about how to set chase worthy goals, revive energy, and ignite high performance.
As a certified and in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She enthusiastically calls on science to help people boost that capacity, so they can work and lead with confidence, and create the life and career they want.
★ EDUCATION & FOCUS: Michelle holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Speaking Professional, Certified Exercise Physiologist and a High-Performance Coach. In 2023 she was inducted into the prestigious Canadian Speaking Hall of Fame. She truly combines mind, body, and practicality to inspire change.
Meeting Professionals
Download a pdf of this session description or download a full list of topics
Michelle Cederberg was an outstanding keynote speaker who truly resonated with a message that was engaging, practical, and inspiring, striking the perfect balance between motivation, insight, and real-world application. Michelle’s energy, authenticity, and relatable storytelling kept attendees fully engaged, while her strategies around well-being, productivity, and performance felt achievable and relevant for women both personally and professionally.
Feedback from participants was overwhelmingly positive, with many highlighting how refreshed, motivated, and empowered they felt after her session. Michelle has a remarkable ability to connect with diverse audiences and leave them with clear takeaways they can immediately put into practice.
We are grateful to have had Michelle as part of our International Women’s Day celebration and would highly recommend her to any organization looking for a speaker who informs, inspires, and energizes.
Feedback from participants was overwhelmingly positive, with many highlighting how refreshed, motivated, and empowered they felt after her session. Michelle has a remarkable ability to connect with diverse audiences and leave them with clear takeaways they can immediately put into practice.
We are grateful to have had Michelle as part of our International Women’s Day celebration and would highly recommend her to any organization looking for a speaker who informs, inspires, and energizes.
Sherri Sword, Community Futures Middlesex
Michelle was an absolute joy to work with, and was the highlight of our 2025 Investor Summit. She brought exactly the right energy to shake off the post-lunch slump, paired with a message that really landed with our audience. Her keynote was filled with passion, heart, and just the right amount of hype, and her use of humour made her insights easy to absorb and remember. Michelle has a rare ability to connect with everyone, from mom-and-pop shops to large corporations, by keeping things honest, relatable, and human. If you’re looking for a speaker who is engaging and refreshingly real, she’s it. 11/10—beyond impressed.
Michaela Epifano, Cape Breton Partnership
Michelle brought incredible energy and enthusiasm to the 2025 CUMAM Conference. Her presentation was not only engaging but also packed with practical insights that resonated with our audience. Michelle’s dynamic delivery kept everyone attentive and inspired, and the feedback we received was very positive. Attendees appreciated her ability to blend motivation with actionable strategies, leaving them energized and ready to implement what they learned!
Michelle Hillyard, Credit Union Managers Association of Manitoba
Michelle’s presentation was amazing!! High Energy and highly engaging. The feedback we received at our 25th Annual HealthCare Service Excellence Conference was exceptional. Michelle's outstanding contribution helped make this milestone event truly unforgettable. Michelle's presentation, “Energized for Excellence,” resonated deeply with attendees and perfectly captured this year’s theme: Imagine – Possibilities, Performance, and Patient Experience.
Michelle's insights were not only informative but also transformational — motivating leaders and caregivers to envision new possibilities, enhance performance, and reignite their commitment to the patient experience. Beyond the content, Michelle's authentic delivery and engaging presence
created an atmosphere of inspiration and celebration fitting for our 25th Anniversary year.
Michelle's insights were not only informative but also transformational — motivating leaders and caregivers to envision new possibilities, enhance performance, and reignite their commitment to the patient experience. Beyond the content, Michelle's authentic delivery and engaging presence
created an atmosphere of inspiration and celebration fitting for our 25th Anniversary year.
Brian Lee, HealthCare Service Excellence Conference
We were delighted to have Michelle as a keynote speaker at our national CERC conference. From our very first conversations, I knew she would bring the perfect mix of energy, humour, and audience interaction to deliver a powerful message: How to Regain Focus, Recharge Your Life, and Really Get Sh!t Done! Michelle collaborated closely with us throughout the planning process, taking time to understand the unique work our members do in relocating employees and families. Her presentation was dynamic, insightful, and engaging—capturing the audience’s attention from start to finish and leaving delegates inspired and motivated.
Stephen Cryne, Canadian Employee Relocation Council
We were pleased to welcome Michelle Cederberg to our Service and Support Seminar where she delivered a session on The Success-Energy Equation. Her presentation offered practical insights into managing energy and focus in today’s busy work environment, which resonated with our audience of administrative professionals and customer support staff.
Michelle’s message aligned well with the goals of our event, and attendees appreciated the opportunity to reflect on strategies for personal and professional effectiveness and well-being.
Michelle’s message aligned well with the goals of our event, and attendees appreciated the opportunity to reflect on strategies for personal and professional effectiveness and well-being.
Michelle Brown, Strathcona County
Michelle brought an incredible blend of enthusiasm, energy, and entertainment, leaving everyone inspired and uplifted. Her session touched on crucial empowerment topics, including how to graciously accept compliments and the importance of owning our greatness—messages that resonated deeply with us all.
In a unique twist, Michelle included her family in the event. Their presence added a personal touch and authenticity that made her presentation even more relatable and engaging. Plus, it was a special delight to learn that Michelle grew up right here in our city, even though her motivational reach spans across North America!
Thank you, Michelle, for your excellent contribution to our Celebrating Women in Business Event and for empowering our community with your words. We look forward to seeing how attendees apply the wisdom and energy you shared.
In a unique twist, Michelle included her family in the event. Their presence added a personal touch and authenticity that made her presentation even more relatable and engaging. Plus, it was a special delight to learn that Michelle grew up right here in our city, even though her motivational reach spans across North America!
Thank you, Michelle, for your excellent contribution to our Celebrating Women in Business Event and for empowering our community with your words. We look forward to seeing how attendees apply the wisdom and energy you shared.
Karen Hansen, the City of Maple Ridge
Michelle kicked off our Connect + Inspire company event with the Success-Energy Equation keynote address. We were a room full of engineers and scientists and we all love a good equation. Michelle delivered unmatched energy and enthusiasm that lifted the crowd. Her engaging style offered valuable insights and practical take aways for our audience. She taught us to “Own our Awesome” and ask questions like “How might we..?” Her message fit perfectly with the conference theme and was a major contributor to the event’s success.
John Flewelling, CBCL Engineering
We were thrilled to have Michelle Cederberg as a keynote speaker at our recent conference, where her engaging presentations perfectly aligned with our event’s overarching theme. Michelle delivered two impactful sessions: “The Success-Energy Equation” and “The Strong Side of Stress”, both of which offered our attendees practical, science-backed strategies for managing energy, stress, and personal performance in today’s demanding world.
Michelle's messages strongly supported the overall content and purpose of our conference theme, Building Brighter Futures. Feedback from attendees was very positive, with many citing Michelle’s sessions as standout moments of the event.
Michelle's messages strongly supported the overall content and purpose of our conference theme, Building Brighter Futures. Feedback from attendees was very positive, with many citing Michelle’s sessions as standout moments of the event.
Lisa Van De Ligt, Children’s Autism Services of Edmonton
We had the pleasure of hosting Michelle Cederberg as the keynote speaker for our LEAP Conference, and she was nothing short of exceptional. From the moment she took the stage, Michelle captivated our audience with her dynamic energy, humor, and insightful content.
Even when faced with unexpected AV challenges, Michelle handled everything like a seasoned pro—never missing a beat and keeping the audience engaged and entertained throughout. Her ability to seamlessly blend motivation with practical, actionable takeaways made a lasting impact on our attendees.
The feedback from our audience was overwhelmingly positive; they absolutely loved her! If you're looking for a keynote speaker who can engage, inspire, and equip your attendees with real tools for success, Michelle Cederberg is the one. 10/10 recommend!
Even when faced with unexpected AV challenges, Michelle handled everything like a seasoned pro—never missing a beat and keeping the audience engaged and entertained throughout. Her ability to seamlessly blend motivation with practical, actionable takeaways made a lasting impact on our attendees.
The feedback from our audience was overwhelmingly positive; they absolutely loved her! If you're looking for a keynote speaker who can engage, inspire, and equip your attendees with real tools for success, Michelle Cederberg is the one. 10/10 recommend!
Emelia Winnig, Vancouver Regional Construction Association
Michelle spoke at our Business Summit for the Whitecourt & Area Business Support Network. She provided clarity on how to define success on our own terms and offered a fresh perspective on achieving sustainable high performance. Her insights into managing physical, mental, and emotional energy were eye-opening, giving me the tools to not only enhance productivity but also build stronger connections with our teams and elevate our leadership capabilities.
Thanks to Michelle's session, I've learned how to manage my time and energy more effectively, which has transformed how I approach my work every day. I’ve become more focused, creative, and energized, allowing me to tackle challenges with a renewed sense of purpose. This shift has not only improved my performance but has also given me a deeper sense of balance and satisfaction in my professional life. I’m more confident than ever in my ability to navigate the future of work with resilience and adaptability.
Thanks to Michelle's session, I've learned how to manage my time and energy more effectively, which has transformed how I approach my work every day. I’ve become more focused, creative, and energized, allowing me to tackle challenges with a renewed sense of purpose. This shift has not only improved my performance but has also given me a deeper sense of balance and satisfaction in my professional life. I’m more confident than ever in my ability to navigate the future of work with resilience and adaptability.
Lilian Wisser, Community Futures Yellowhead East
Michelle delivered a powerful keynote that left our audience inspired and ready to take action upon returning home. She helped attendees pinpoint where their energy was being drained and showed them how to redirect it toward meaningful goals while celebrating progress along the way. Her dynamic presentation style and actionable strategies struck the ideal balance of humor and practicality, making the session both enjoyable and highly effective.
Ben Yzaguirre, School Nutrition Association
Michelle was an incredible find and an outstanding speaker for our inaugural Rising Leaders event. A colleague had seen her speak at another conference and immediately knew she would be the perfect fit to inspire the next generation of leaders. She delivered an impactful opening keynote that set the tone for the entire event, followed by a breakout session that kept attendees engaged and motivated. Her ability to connect with the audience and deliver valuable insights left a lasting impression on everyone involved. Michelle’s contributions were truly invaluable and played a key role in the success of our event.
Rachel Rodean, Exhibition Services & Contractors Association
I had the pleasure of working with Michelle at our Financial Services Institute's Advancing Women in Leadership workshop, during our OneVoice2025 event this past week and I can’t recommend her enough!
Her session, "Energized for Excellence," was a game-changer—packed with insights, humor, and real-world strategies that helped attendees rethink productivity and leadership. The feedback was incredible, and her message truly resonated.
If you're looking for a dynamic, engaging, and inspiring speaker, Michelle Cederberg is an excellent choice!
Her session, "Energized for Excellence," was a game-changer—packed with insights, humor, and real-world strategies that helped attendees rethink productivity and leadership. The feedback was incredible, and her message truly resonated.
If you're looking for a dynamic, engaging, and inspiring speaker, Michelle Cederberg is an excellent choice!
Michelle Allgauer, Financial Services Institute
Michelle Cederberg captivated our employees from the moment she took the stage at our company summit. Her dynamic presence and engaging delivery immediately drew everyone in. Her presentation, “Energizing for Excellence,” was not only entertaining but also packed with actionable takeaways.
Michelle seamlessly blended humor, personal stories, and practical strategies, leaving our team both inspired and equipped to enhance their productivity and well-being. We highly recommend Michelle for any event seeking to motivate their audience with impactful and memorable content!
Michelle seamlessly blended humor, personal stories, and practical strategies, leaving our team both inspired and equipped to enhance their productivity and well-being. We highly recommend Michelle for any event seeking to motivate their audience with impactful and memorable content!
Travis VanHoy, AmRisc
Michelle was a breath of fresh air at our most recent CSNM webinar. She has the great ability to engage and capture her audience via a virtual platform. She has realistic, meaningful tips to be present in our daily lives and avoid meaningless distractions. Michelle's words are insightful, humorous, and thought provoking. Our members had a lot to take back and reflect on, it was much appreciated! I would highly recommend Michelle as a speaker.
Brittany Touchette, Canadian Society of Nutrition Management
Michelle Cederberg presented such an inspirational speech to our delegates at our inaugural conference this year. Her message was so important and much needed at a pivotal time in our sector. Our conference delegates were inspired and ready to go after their goals and reflect on their own journeys as pathways to success. She truly was an inspiration to many. I would absolutely recommend Michelle if you need to inspire your team and help them achieve success and balance in their personal and professional lives.
Tina Geers, Alberta Early Childhood Play Connection Network
Michelle was a keynote speaker for our annual conference. She was highly energetic, humorous, and motivating, but at the same time realistic. Our audience was captivated by her message and left our conference feeling ready to reach their goals!
Chad Davies, Manitoba Municipal Administrators Association
Michelle was simply outstanding as the Closing Keynote Speaker at the Inaugural CAMA National Conference for Executive Assistants in Local Government. Her presentation on The Success-Energy Equation left our attendees inspired, energized, and ready to tackle their professional challenges with renewed focus and enthusiasm. Michelle’s ability to blend humor, insight, and actionable strategies resonated deeply with our audience, creating an uplifting and engaging finale to an incredible conference.
Her practical advice on how to balance energy, focus, and productivity in a fast-paced world was perfectly tailored to the unique demands faced by Executive Assistants. Michelle’s dynamic storytelling and relatable approach encouraged participants to prioritize their well-being and embrace their full potential as vital contributors to their organizations.
The feedback we received about Michelle’s session has been overwhelmingly positive, with attendees praising her warmth, authenticity, and motivating message. We couldn’t have asked for a better way to close our event.
Her practical advice on how to balance energy, focus, and productivity in a fast-paced world was perfectly tailored to the unique demands faced by Executive Assistants. Michelle’s dynamic storytelling and relatable approach encouraged participants to prioritize their well-being and embrace their full potential as vital contributors to their organizations.
The feedback we received about Michelle’s session has been overwhelmingly positive, with attendees praising her warmth, authenticity, and motivating message. We couldn’t have asked for a better way to close our event.
Jennifer Goodine, Canadian Association of Municipal Administrators
Michelle’s keynote was full of energy, humor, and encouragement. With positivity and realism, she spoke to the audience about the formula for success and empowered us to believe we can!
Rawya Moustapha, Building Officials Association of BC
Michelle was one of our keynote speakers at our recent Women’s Leadership Forum. She was full of energy, a true professional and gave our attendees the key takeaways needed to boost their energy, be productive, increase their efficiency skills and further their personal and professional success. She was a true pleasure to work with!
Stacy Powers, International Association of Exhibitions and Events
Michelle was one of our keynote speakers at our Safety startup meeting. Her positive energy was awesome. She delivered on lighting up the room and gave effective information for our guys to use at work and in their personal lives. I would certainly recommend her for your next event. Again, thank you Michelle for taking the time to brighten our day.
Mike Kirk, Kehoe Construction, Inc.
We invited Michelle in to speak at our annual staff professional development event. Michelle was such a breath of fresh air for our organization! Michelle was exciting, energetic, funny and relatable. Prior to the start of her presentation she engaged with the crowd and really got to know us, which made everyone in the room feel as though she was a part of the team.
Her presentation was tailored to fit exactly what we needed to hear as early childhood educators and what steps we could take to paving a successful, fulfilling life. We purchased her book “The Success-Energy Equation” and many staff have already started to read and enjoy the information she shares. We have heard tons of great feedback from the day - Michelle would be a great fit for any event!
Her presentation was tailored to fit exactly what we needed to hear as early childhood educators and what steps we could take to paving a successful, fulfilling life. We purchased her book “The Success-Energy Equation” and many staff have already started to read and enjoy the information she shares. We have heard tons of great feedback from the day - Michelle would be a great fit for any event!
Katelyn Hamilton, Mount Royal Early Learning Centre
Michelle is well known in our organization for being a bright light with a charismatic and energetic personality that can hold the attention of every crowd she stands in front of! We hired Michelle to be a keynote speaker at our Health and Safety Conference, and asked her to emcee as well because we realized that only Michelle could bring the level of energy and engagement that we were looking for throughout the whole day. She is a true professional and demonstrates a clear desire for helping people achieve a higher level of success. From the moment Michelle said yes to our request, we had full confidence that she would knock it out of the park, which she did, and then some! We look forward to working with Michelle on future events and cannot recommend her enough!
Brittany Wickham, City of Fort St. John
Michelle was a keynote speaker at our annual health and safety conference, and gave us a high energy, humorous, personal, and captivating presentation. It was a great mix of entertainment and practical ‘take-aways' that our audience can apply in their professional or personal lives. Michelle tailored her presentation to construction safety professionals, and our post-conference survey results were very positive. Michelle was easy to work with, on time, and professional. She is a brilliant speaker, and we highly recommend her.
Michael McIntyre, BC Construction Safety Alliance
Michelle Cederberg was the emcee and a keynote speaker at our 25th annual Mining Health and Safety Conference, which also marked our first in-person conference since the pandemic. As emcee, Michelle’s sense of humour and positive energy captivated the audience and kept them engaged. Her personal story of loss due to a workplace incident brought a heartfelt message to our delegates, and her insights on how to regain focus to increase safety and productivity while reducing stress were invaluable. We were very impressed by Michelle’s ability to collaborate with other speakers to tie in key themes that emerged during the event. This resulted in a tailored experience for the attendees and demonstrated Michelle's versatility as a speaker. Overall, Michelle is a true professional and was a pleasure to work with. I highly recommend her for any event.
Mike Parent, Health and Safety Services, Workplace Safety North
Michelle is an absolute rock star and was the perfect keynote speaker to kick off our early morning conference start time. From the moment she stepped on stage she was energizing, vibrant, and captivating. She drew in our large, diverse group of attendees and held their attention through a perfectly paced showcase of humour, relatable experiences, inspiration and realistic, tangible goal setting strategies. This attention to timing combined with her ability to adapt her style to the atmosphere in the room absolutely showcased her strong relevant content, professionalism, and complete talent as a motivational speaker. Her detailed overview of “The Success Energy Equation” provided a concrete path to follow in a wide variety of situations and her presentation style breathed fresh inspiration into attendees to go after those unfulfilled goals.
We have had the absolute pleasure to call Michelle a 2 time Spark Speaker Alumni and would not hesitate to recommend her to any organization looking to translate ideas into action. She truly seizes the freaking day, and you cannot help but be inspired by it.
We have had the absolute pleasure to call Michelle a 2 time Spark Speaker Alumni and would not hesitate to recommend her to any organization looking to translate ideas into action. She truly seizes the freaking day, and you cannot help but be inspired by it.
Suzanne Young, Spark Women’s Leadership Conference
Michelle Cederberg was the opening Keynote speaker at our industry convention and hit it out of the park! Her talk on the “Success Energy Equation” was perfect for the post pandemic crowd, and Michelle was able to break it down into meaningful and valuable insights. Michelle also did the work to ensure she knew the current affairs of our industry which enabled her to tie in key messages that created measurable take home value for the attendees. Her highly engaging and often humorous comments made it fun, but she also ensured we did not miss the important points of her presentation.
Desirée Bombenon, The Canadian Call Management Association
Michelle’s opening keynote presentation to our Professional Development Symposium was truly fantastic. It was a very dynamic, energetic, humorous, down to earth, and motivating presentation with excellent use of visuals and camera angles to help keep the virtual audience engaged. There was an absolutely enthusiastic delivery of a phenomenal “math” diagram for success, which received a lot of positive feedback from the audience. Michelle was easy to work with leading up to the Symposium and we would definitely recommend her as a keynote speaker that interests, entertains and inspires.
Kristjana Dunn, Northwest Territories and Nunavut Association of Professional Engineers and Geoscientists
Michelle was wonderful to work with and really took the time to collaborate with us to customize her message and focus on topics that were relevant to our group.
We conducted a survey after the event and the results showed that >90% of the team were very satisfied by her presentation. Michelle was very impressive, and really exceeded all the previous guest speakers we used in the past.
She did a fantastic job at getting the attention of the group with her lively and energized presentation. Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience.
We conducted a survey after the event and the results showed that >90% of the team were very satisfied by her presentation. Michelle was very impressive, and really exceeded all the previous guest speakers we used in the past.
She did a fantastic job at getting the attention of the group with her lively and energized presentation. Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience.
Michelle Watt & Anne-Sophie Branjon, Shell Retail Canada
This is our second time bringing Michelle in as the main keynote to open our conference. Michelle brings energy and humour exactly when it is needed and delivers such an important message. Her enthusiasm and approach keep you engaged throughout… everything we wanted in our keynote address. I highly recommend Michelle as a keynote speaker for any event.
Trish Kroeger, WinField United Canada
When planning our Development Summit we wanted an opening speaker that could really set the tone for the day, and Michelle did just that! Her amazing energy and thoughtful content had the entire room engaged. Every person there could resonate with her message, and her delivery kept the audience laughing. In our post-event survey, guests raved about Michelle! I cannot say enough good things, and we loved working with her!
Emily St.Pierre, Alberta Mortgage Brokers Association
Michelle delivered a blast of fun and energy as a keynote speaker at our year-end event. Her sense of humour and easy conversational style kept the audience engaged and amused throughout the presentation. Michelle shared valuable and practical insights on how to effectively manage stress and navigate the challenges we typically encounter on the path to achieving personal and professional success. We received a lot of positive feedback on Michelle from the audience, and would certainly recommend her as a keynote speaker for your next event.
Sharon Zaidi, Women@Enbridge, Calgary
Recreational boating was a benefactor of the pandemic and the corresponding boost to sales created waves of anxiety for our Senior Managers and owners. On top of supply chain challenges, operational cost escalation, interest rate increases and overall inflationary pressures, the continuing staffing conundrum facing many businesses also wreaked havoc for our crews. Boating Ontario brought Michelle in as our closing keynote to really pull together 3 days of education and networking and drive home the need to simply get the freakin' work done. And I am so pleased to say that Michelle absolutely exceeded our expectations. Her presentation was dynamic, energetic, relatable and hard hitting all at the same time. Thank you Michelle for exceeding our expectations!
Rick Layzell, Boating Ontario Association
As a conference organizer, you want someone who will engage the audience. The 2022 LEAP Conference for Women was a hybrid conference. Not only did Michelle engage both audiences ( in-person and virtual) with her presentation, her humour and delivery energized the room as she had attendees laughing while learning. Thank you Michelle for not only being great to work with leading up to the conference, but for lighting up the stage during the LEAP Conference!
Sarita Parmar, Community Futures Fraser Fort George
Thank you to Michelle for the time spent with our delegates! Her straight-shooter style and humour built rapport with our attendees right out of the gate, and folks were laughing throughout while learning strategies to help refocus and deal with stress and overwhelm. Her high energy delivery, research-backed takeaways, and practical examples of ways to apply these concepts were exactly what we wanted to close out our conference. Do not hesitate to hire Michelle if you would like a speaker that interests, entertains, and inspires professionally and personally.
Ana Fuller, Local Government Management Association of British Columbia
The Advancing Women in Agriculture Conference stage has had the pleasure of presenting Michelle Cederberg for several years - both in Calgary and Niagara Falls. She never disappoints in exuding her energy throughout the room. Michelle brings great tips and tools to our audiences on how to deal with stress, and keep themselves revved up when day to day events get them down. With an all woman audience, they appreciated her reminders on how to “take care of yourself first,” and make time and room for growth. Michelle is always well organized, entertaining and engaging. She is a great presenter to open any conference.
Iris Meck, Director of Conferences
We brought Michelle to our team virtually for a Success-Energy session to help our staff get prepared for some upcoming organizational changes. She explained goal setting and the paths and detours to success using experiences everyone can relate to. Michelle uses humour to engage participants and maintains their focus with her relevant messages. We received positive feedback from staff and we look forward to bringing Michelle back in person in the next five months for some additional guidance and some one-on-one coaching for our staff. If you invite her to your next event you will not be disappointed!
Shawnee Newton, Carefree Society
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