“Simplicity boils down to two steps: Identify the essential. Eliminate the rest.”
~ Leo Babauta
Keep it simple.
Simplicity is not so much about ‘dumbing down’ or doing less as it is about focusing your energy and working smart. Which daily tasks are the right things for success in your work and life? What can you stop doing that is no longer serving you emotionally, physically, or even financially? Which tasks bring you joy and excitement, and which one’s drain your enthusiasm?
It is that simple. Identify what is working, and get rid of the rest. You’ve got limited time and energy to make your impact each day. Focus on the right stuff. Once you free yourself to embrace what is truly important you’ll find that your physical and mental energy will increase, and productivity will soar. You may even find enough time and energy to up-the-ante on exercise, take on a new and meaningful project, or just enjoy a little well-deserved down-time. Everything’s right with that!
Need a coach-guide on your journey? Ask me about 1:1 coaching.
This Energy TV video shares the benefits of WALKING for wellness. It’s one of my first and it’s worth a watch.
High-performers exist at every level of your organization, so what are you doing to tap into your team and unleash their energy?
When you embrace the energy habits of high-performing people you show up as a leader and strive for success in all you do. You take on bigger challenges, and better manage stress. You find ways to take care of your energy – mind, body and spirit – no matter what is coming at you. You feel great about yourself and your capabilities. What’s possible from there?
Contact Michelle to learn more about keynotes and workshops that will help you do just that.