Finally, we have something that we can call summer weather! That’s a great thing until we start thinking about the fact that wearing fewer clothes might make you more self-conscious about some of that winter weight you could be carrying.
It’s absolutely important to get out and exercise more and eat healthfully, but what if I could share a tip with you that will help with your weight management (and it might not be what you think)?
Did you know that if you simply drink more water you can have wondrous weight management? I have four reasons why: To keep reading see below:
And if you’re interested, my book Energy Now! Small Steps to an Energetic Life is available here.