
Seize the Freakin’ Day
What do you want more of in your work and life? I mean really want?
When your mind gets to wander and wonder, where does it go?
Those dreams keep popping up for a reason. They want to get out. What if you let them? How would your life change?
Big ideas. Small steps.
#CarpeFreakinDiem
Michelle Cederberg, Change Agent.
Empowering today’s dreamers, leaders and go-getters
to create the life and career they want.
To say that I’m inspired by the power of the human spirit is an understatement.
I’ve spent most of my life in the realm of human performance – as a competitive kayaker, as an avid outdoor enthusiast; mountain biker, rock climber and snowboarder. I’ve been a fitness instructor and personal trainer. I am a psychology major turned Kinesiology Master. I’ve worked as a college instructor, health educator, and personal trainer always interested in what makes people tick – inside and out.
Now, as a coach, consultant, and professional speaker I educate busy, driven professionals about purpose, productivity and the pursuit of better.
If anything drives me it’s this: to empower every person who dreams of more to go for it, every leader who dares to make a difference to trust they’re able, and every go-getter with a vision for success to say “Yeah, I can!”
We only get one chance at this thing called life.
I say, dare to live it BIG!
Speaker Profile
For over 15 years, Certified Speaking Professional Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a Carpe Freakin’ Diem life.
An in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She helps people boost that capacity, so they gain clarity, build confidence, and create the discipline to do the freakin’ work.
She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Exercise Physiologist, a Certified Professional Co-Active Life Coach, and an ORSC-Trained Team Coach. She truly combines mind, body and practicality to empower change.
Yeah, You Can!
Everything Good Happens Outside Your Comfort Zone
Convention Mainstage Speaker
Michelle meets every audience with the mission to engage, entertain and enlighten. She owns the mainstage in this uplifting keynote: Energized for Excellence.
Dynamic Keynote Speaker
She’s energetic, funny, and well-researched. When you hire Michelle as your conference keynote, you’ll laugh as you learn.
Live On Purpose. Do More Of What You Love.
CHECK-OUT THE LATEST BLOG POSTS.
When Stress is High, Pause and Try This Tactic
Life is a busy and stressful, especially these days. And, when stress is high we’re more easily tempted by distractions, and motivation to get work done declines. The good news is, you have access to simple stress management techniques that only take moments to implement, but reap worthwhile benefits.
Here’s to Guilt-free, Happy Holidays!
I didn’t want the year to end without sending a message of thanks for coming on this journey with me. If I spoke for your organization this year, coached you, or simply engaged through these posts, just know I appreciate being able to share my messages of resilience, motivation, and success with you.