Seize the Freakin’ Day
What do you want more of in your work and life? I mean really want?
When your mind gets to wander and wonder, where does it go?
Those dreams keep popping up for a reason. They want to get out. What if you let them? How would your life change?
Big ideas. Small steps.
Michelle Cederberg, Change Agent.
Empowering today’s dreamers, leaders and go-getters
to create the life and career they want.
I’ve spent most of my life in the realm of human performance – as a competitive kayaker, as an avid outdoor enthusiast; mountain biker, rock climber and snowboarder. As a fitness instructor and personal trainer. As a psychology major turned Kinesiology Master. I’ve worked as a college instructor, health educator, and personal trainer always interested in what makes people tick – inside and out.
And now, as a coach, consultant, and professional speaker I educate busy, driven professionals about purpose, productivity and the pursuit of better.
To say that I’m inspired by the power of the human spirit is an understatement. And, if anything drives me it’s this: to empower every person who dreams of more to go for it. Every leader who dares to make a difference to trust they’re able. And every go-getter with a vision for success to say “Yeah, I can!”
We only get one chance at this thing called life.
I say, dare to live it BIG!
For over 15 years, Certified Speaking Professional Michelle Cederberg has been captivating audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a Carpe Freakin’ Diem life.
An in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by the physical, mental and emotional capacity we each have within us to create the life and career we want. She helps people boost that capacity, so they gain clarity, build confidence, and get the discipline to do the freakin’ work.
She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Exercise Physiologist, a Certified Professional Co-Active Life Coach, and an ORSC-Trained Team Coach. She truly combines mind, body and practicality to empower change.
Yeah, You Can!
Everything Good Happens Outside Your Comfort Zone
Convention Mainstage Speaker
Michelle meets every audience with the mission to engage, entertain and enlighten. She owns the mainstage in this uplifting keynote: Energized for Excellence.
Dynamic Keynote Speaker
She’s energetic, funny, and well-researched. When you hire Michelle as your conference keynote, you’ll laugh as you learn.
Live On Purpose. Do More Of What You Love.
CHECK-OUT THE LATEST BLOG POSTS.
“Self care is not a waste of time. Self care makes your use of time more sustainable.” ~ Jackie Viramontez When you're under the gun, how do you roll? Do you keep your head-down and work hard without a break, or do you listen to your body and re-energize as you go?...read more
Can you disconnect on holidays? It’s pretty tempting and sometimes necessary to check in with work when away on vacay, but if you can avoid it, you should. Read these tips to disconnect with less stress.read more
We conducted a survey after the event and the results showed that >90% of the team were very satisfied or satisfied by the presentation made by Michelle. It was very impressive, and Michelle really exceeded all the previous guest speakers we used in the past.
Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience. She did a fantastic job at getting the attention of the group with her lively and energized presentation.