How attached are you to your device? Be honest. We call it a smartphone but it’s making us stupid and anti-social, and we should pay attention to that.read more
How you take a break absolutely matters to the quality of your recharge. When we work, we do so in one of three channels – cognitive, physical or emotional – so, when you break from one, recharge in one of the others. Which channel do you work in?read more
What do you want? I ask the question a lot because it’s a portal that will take you directly to your goals – the big ones that make life interesting and worthwhile. In work and life, what do you want more of? And if you aren’t chasing that stuff down with all you’ve got, why not? This one question might help…read more
"Your mind will quit a thousand times before your body will. Feel the fear and do it anyway." ~ Unknown There are no worthwhile excuses for not exercising. None. Your body needs regular movement so if you keep talking yourself out it, stop doing that. Yes, I'm a...read more
"Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.” ~ Izey Victoria Odiase When was the last time you did NOTHING? I know! It's a foreign concept for so many of us, but it's a wonderful way to reset, especially when the busyness of life gets a bit...read more
"Your calm mind is the ultimate weapon against your challenges. So relax." ~ Bryant McGill Work hard, yes! And, when body and mind start asking for a break, listen. No amount of white-knuckling will make up for distraction or fatigue, so when you feel it, deal with...read more
We conducted a survey after the event and the results showed that >90% of the team were very satisfied or satisfied by the presentation made by Michelle. It was very impressive, and Michelle really exceeded all the previous guest speakers we used in the past.
Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience. She did a fantastic job at getting the attention of the group with her lively and energized presentation.