If you need an uplift, here’s an idea… get off your butt and move. It’s such a simple way to re-energize and yet when we’re busy and stressed we ignore that truth and sink further into fatigue… which is truly counter intuitive.read more
Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages or social media? These days we’re ‘Covid-connected’ 24/7 – which is even more than normal – and it impacts our ability to be in the moment.read more
Maybe I’m talking about Spring, or maybe I’m talking about the tiny steps we’re making toward ‘life after Covid’, but either way, new beginnings are worth celebrating. Even small ones.read more
"I can be changed by what happens to me. But I refuse to be reduced by it." ~ Maya Angelou Hey, Michelle Cederberg here with one very important question. How are you doing? Like really doing. This pandemic had been life-changing… even traumatic. If you’re like me it’s...read more
How are you coping these days? Several weeks into self-isolation you may be feeling a range of emotions from hopeful and positive to frustrated, anxious, and even sad. It’s all normal. Work and life as we know it has been fully disrupted, and there is still so much uncertainty as to when it will all end, but hang in there.read more
Are you moving less during self-isolation? My guess is yes, simply because you’re not getting out or going to work. That means less walking, less often with less intensity. Do you feel it?read more
We conducted a survey after the event and the results showed that >90% of the team were very satisfied or satisfied by the presentation made by Michelle. It was very impressive, and Michelle really exceeded all the previous guest speakers we used in the past.
Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience. She did a fantastic job at getting the attention of the group with her lively and energized presentation.