Jul 30, 2020 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Life is a hailstorm of distractions. It’s not the monster that stops us but the mosquito.” ~ Robert G. Allen. Stress is a normal part of life, but these days there’s a lot more of it, and the intensity of it has changed. Do you feel it? In my...
Jul 23, 2020 | Blog, Energy, Gratitude, Health, Life Balance, Mindfulness, Success
“Breathe: To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.” ~ Karm C. In the last couple of weeks I’ve been a bit out of sorts…unmotivated… a bit done with Covid and its impact on work, life...
Jul 2, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Enjoy the little things in life because one day you’ll look back and realize they were the big things.” ~ Kurt Vonnegut When life gets chaotic it’s easy to focus on work, work, work… but then you risk missing out on the life part of the...
Jun 25, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Your calm mind is the ultimate weapon against your challenges. So relax.” ~ Bryant Gill Life is a busy and stressful, especially these days. And, when stress is high we’re more easily tempted by distractions, and motivation to get work done...
Jun 16, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” ~ Abraham Lincoln We all have the time to get work done, the key to productivity is how you choose to use it. With distractions all around us it’s easy to...
Jun 9, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Mindfulness, Success
“Try to be a rainbow in someone’s cloud.” ~ Maya Angelou With everything that’s going on in the world right now it can be difficult to know what to say or do. For me, words haven’t been easy to formulate, but honestly that’s...
