Apr 13, 2021 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
Life is busy. It’s an overused statement, but only because it’s so freakin’ true. Crazy and conflicting family schedules, long work hours, and heavy workloads are only part of the problem. We’re living in the twenty-first century, the most technologically advanced...
Mar 16, 2021 | Blog, Energy, Habits, Health, Life Balance, Productivity, Success
“In this game, everyone needs a break to refuel, recharge, and jump back in full throttle.” ~ Helen Edwards The world of work has changed so much in the last year, especially if you’re working from home. I feel like I have been spending way more time working...
Mar 10, 2021 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Productivity, Success
“The journey is never ending. There’s always gonna be growth, improvement, adversity; you just gotta take it all in and do what’s right, continue to grow, continue to live in the moment.” ~ Antonio Brown I’m not one to sit around and get...
Feb 25, 2021 | Blog, Energy, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“The most effective way to do it is to do it.” ~ Amelia Earhart Sometimes it’s better to think less and do more. If you’re like me, there are times when less work gets done because we overthink or plan excessively. It’s a form of...
Feb 17, 2021 | Blog, Energy, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“A fresh start isn’t a new place, it’s a new mindset.” ~ Unknown Well, we’re a month and a half into this new year, and I’ll admit, I’ve had a slow start with my regular messages. Admittedly, I needed a break, and a bit of a...
Dec 22, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“In three words I can sum up everything I’ve learned about life: It goes on.” ~ Robert Frost With or without us, life goes on. Whether it’s been a crappy year or an amazing one, it goes on. No matter what happens, life goes on. So, as we...
