Aug 18, 2021 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Success
“It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.” Unknown It’s a simple truth. When you’re faced with a grey day, a good start is to look for the little bright spots. They may be difficult to...
Aug 11, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“It takes as much energy to wish as it does to plan.” ~ Eleanor Roosevelt Agree or disagree? We can wish for more summer, or we can plan to make the most of what’s left of it. We can wish for work to be easier, and more enjoyable or we can plan ways...
Aug 4, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Creativity needs breaks. Stress is the enemy of creativity.” ~ Kunal When projects need to get done, we often think the only thing to do is put our heads down and do the freakin’ work. But, sometimes it’s equally important to pause and give...
Jul 28, 2021 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Life is not a journey you want to make on autopilot.” ~ Paula Rinehart I just got back from a much needed 10 day holiday in beautiful Okanagan wine country. It was the first real holiday my hubby and I have taken in almost two years, and we didn’t...
Jul 14, 2021 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Productivity, Success
“I’m looking forward to the future, which is a good thing, because it’s coming.” ~ James W. Loewen The end is near my friend. Do you sense it? And, when the pandemic finally releases its hold on our lives, will you be ready to step forward with...
Jul 6, 2021 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” ~ L.M. Browning Answer this question honestly: How connected are you to your device? If you always have your phone nearby and can’t imagine not...
