Oct 21, 2020 | Blog, Energy, Goals, Habits, Health, Leadership, Productivity, Success
“Science is nothing but trained and organized common sense.” ~ Thomas Huxley As the old saying goes, common sense isn’t so common. But, if we would trust it more, we’d experience higher levels of success. That’s where science comes in....
Oct 15, 2020 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt Well, it’s taken a me a few years to pull together all the pieces of my new book, but as of today – October 15th – it is available for pre-order!...
Oct 6, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters.” ~ Maxime Lagacé With life as crazy as it is right now, success may be less about conquering it all, and more about simplifying, slowing down,...
Oct 1, 2020 | Blog, Energy, Goals, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Not all storms come to disrupt your life, some come to clear your path.” ~ Unknown When life’s sh!t hits the fan, it rarely feels good, but it’s a good opportunity to stop and take stock of everything you’re juggling. This week was a...
Sep 22, 2020 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Disconnect from everything long enough to see if it feeds your soul or if it’s a distraction. What’s deeply connected will always remain.” ~ Unknown How long could you disconnect from all your social media channels? A day? A week? A month? NEVER? This...
Sep 15, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“Life starts all over again when it gets crisp in the fall .” ~ F. Scott Fitzgerald To me, autumn always feels like a fresh start, which makes it a great time of year to check in with your health… to do a reset of sorts. It’s a busy time with...
