Dec 22, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“In three words I can sum up everything I’ve learned about life: It goes on.” ~ Robert Frost With or without us, life goes on. Whether it’s been a crappy year or an amazing one, it goes on. No matter what happens, life goes on. So, as we...
Dec 18, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success
“At the end of the day, let there be no excuses, no explanations, no regrets.” ~ Dr. Steve Maraboli Yup, it’s been a tough one, and during this pandemic year I’ve tossed around a lot of excuses for why I haven’t accomplished as much as...
Dec 8, 2020 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~ Socrates It’s been a tough year of highs, lows and holy sh!ts, but since 2020 is winding down, maybe it’s time to finally focus on 2021?...
Nov 5, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Tough times don’t last, tough people do, remember?” Gregory Peck Are you feeling the highs and lows of the endless pandemic roller coaster? I know I am. Covid restrictions have been a part of our lives for over 8 months now, and I I know...
Oct 28, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Productivity, Success
“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.” ~ Mia Hamm I’m sure you’d agree that it’s important to celebrate accomplishments; to honour the hard work you’ve done, and to enjoy...
Oct 21, 2020 | Blog, Energy, Goals, Habits, Health, Leadership, Productivity, Success
“Science is nothing but trained and organized common sense.” ~ Thomas Huxley As the old saying goes, common sense isn’t so common. But, if we would trust it more, we’d experience higher levels of success. That’s where science comes in....
