Sep 17, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” ~ Audre Lorde When life is coming at you from all directions it’s easy to set your own self-care needs to the side so you can get through to-do, but...
Sep 11, 2019 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“You cannot always control what goes on outside. But you can always control what goes on inside.” ~ Wayne Dyer Think positive! The saying is a bit cliché, but sometimes we have to be reminded of the simple ways through stress. When busy takes over, you...
Sep 3, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” ~ Peter Marshall Good events can be stressful. Remind yourself of that the next time something great is happening yet you feel...
Aug 27, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“As the seasons change so do we. May we be aware we are shifting just like the wind.” ~ Unknown Do you think about that shift from summer to autumn, from holiday energy to work focus? To me, whether you’re a student or not, and even if you worked all...
Aug 20, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Learn to be thankful for what you already have, while you pursue all that you want.” ~ Jim Rohn Ever get overwhelmed with life? It’s not fun when everything feels chaotic, but it happens. The busyness in my life continues, and in order shift my own...
Aug 13, 2019 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Success
“Life is not a journey you want to make on autopilot.” ~ Paula Rinehart It’s been a very busy few weeks for me and I feel like I’ve been on autopilot for a lot of it. Work has been busier than normal, I’ve been pushing to finish my new...
