Nov 5, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Tough times don’t last, tough people do, remember?” Gregory Peck Are you feeling the highs and lows of the endless pandemic roller coaster? I know I am. Covid restrictions have been a part of our lives for over 8 months now, and I I know...
Oct 28, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Productivity, Success
“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.” ~ Mia Hamm I’m sure you’d agree that it’s important to celebrate accomplishments; to honour the hard work you’ve done, and to enjoy...
Oct 21, 2020 | Blog, Energy, Goals, Habits, Health, Leadership, Productivity, Success
“Science is nothing but trained and organized common sense.” ~ Thomas Huxley As the old saying goes, common sense isn’t so common. But, if we would trust it more, we’d experience higher levels of success. That’s where science comes in....
Oct 6, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters.” ~ Maxime Lagacé With life as crazy as it is right now, success may be less about conquering it all, and more about simplifying, slowing down,...
Oct 1, 2020 | Blog, Energy, Goals, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Not all storms come to disrupt your life, some come to clear your path.” ~ Unknown When life’s sh!t hits the fan, it rarely feels good, but it’s a good opportunity to stop and take stock of everything you’re juggling. This week was a...
Sep 22, 2020 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Disconnect from everything long enough to see if it feeds your soul or if it’s a distraction. What’s deeply connected will always remain.” ~ Unknown How long could you disconnect from all your social media channels? A day? A week? A month? NEVER? This...
