Jun 7, 2022 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” ~ Peter Marshall Good events can be stressful. Remind yourself of that the next time something great is happening yet you feel...
May 10, 2022 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Self-care is how you take your power back.” ~ Lalah Delia When stress is high self-care gets pushed to the side. The more you do that, the more you risk not just burnout, but pandemic burnout… which is a carry-over version of burnout that infiltrates all areas...
Apr 20, 2022 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success, Uncategorized
“Breathe: To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.” ~ Karm C. As I prepped for this week’s blog, I re-read a post I originally created in July of 2020, some 4 months into the pandemic. I didn’t...
Apr 13, 2022 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Spring will come and so will happiness. Hold on. Life will get warmer.” ~ Anita Krizzen It’s been a long winter, even though it’s actually spring. Anyone else feeling it? These last few weeks have felt a bit BLAH to me, with cold weather and...
Mar 23, 2022 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” ~ Bob Kerrey Wouldn’t you agree that we could all do with a bit more kindness these days? It seems there’s a lot of frustration, impatience and even...
Feb 22, 2022 | Blog, Goals, Habits, Leadership, Life Balance, Productivity, Success
“The art of life is a constant readjustment to our surroundings.” ~ Kakuzo Okakaura First we had to adjust to the inconvenience and strangeness of working from home, and now, all these months later, as so many people head back to the office, we have to adjust to the...
