May 21, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Be like a postage stamp. Stick to one thing until you get there.” ~ Josh Billings If you multitask your way through the day you may want to consider how that impacts the quality of your work. Our brains work best when we focus on one task at a time....
May 14, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Productivity, Success
“It’s not the load that breaks you. It’s the way you carry it.” ~ Lou Holz Stress is inevitable, and some days it sucks, but with the right tools and attitude, you can get through most anything. And, you’re stronger than you think. When...
May 7, 2019 | Blog, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Excellence is the gradual result of always striving to do better.” ~ Pat Riley Where in your life do you want to do better? And, how do you energize yourself to achieve that? When life is busy we set self-care needs aside even though they’re the key...
Apr 30, 2019 | Blog, Goals, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Want results? Do something different and do it long enough to notice a difference.” ~ Michelle Cederberg This morning I was up at 4 a.m. Now before you start thinking “Wow, what a hard-working, committed person”, let me make one thing crystal clear. It’s...
Apr 23, 2019 | Blog, Goals, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Success is accomplishing that thing you tried talking yourself out of.” ~ Michelle Cederberg There’s no better feeling. So why do we choose to settle for ‘good enough’ when we know that we’re capable of more? This afternoon I spent...
Apr 16, 2019 | Blog, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Calmness is the cradle of power.” ~ Josiah Gilbert Holland Fight or flight is meant to be for for emergencies. We’re not meant to hang out there all the time, yet in the busyness of life many people do. But there’s something brilliant that happens in your...
