Sep 22, 2020 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Disconnect from everything long enough to see if it feeds your soul or if it’s a distraction. What’s deeply connected will always remain.” ~ Unknown How long could you disconnect from all your social media channels? A day? A week? A month? NEVER? This...
Sep 15, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“Life starts all over again when it gets crisp in the fall .” ~ F. Scott Fitzgerald To me, autumn always feels like a fresh start, which makes it a great time of year to check in with your health… to do a reset of sorts. It’s a busy time with...
Jul 2, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Enjoy the little things in life because one day you’ll look back and realize they were the big things.” ~ Kurt Vonnegut When life gets chaotic it’s easy to focus on work, work, work… but then you risk missing out on the life part of the...
Jun 25, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Your calm mind is the ultimate weapon against your challenges. So relax.” ~ Bryant Gill Life is a busy and stressful, especially these days. And, when stress is high we’re more easily tempted by distractions, and motivation to get work done...
Jun 16, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Success
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” ~ Abraham Lincoln We all have the time to get work done, the key to productivity is how you choose to use it. With distractions all around us it’s easy to...
Jun 9, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Mindfulness, Success
“Try to be a rainbow in someone’s cloud.” ~ Maya Angelou With everything that’s going on in the world right now it can be difficult to know what to say or do. For me, words haven’t been easy to formulate, but honestly that’s...
