The Energy Habits of High-Performing People

The Energy Habits of High-Performing People

Health and Productivity Expert Michelle Cederberg has spent the past 20 years speaking to audiences across North America, coaching clients from all walks of life, and educating people about health, happiness, life balance and success. Over that time she has identified...
You CAN Have it All:

You CAN Have it All:

Rethinking the Rules that Shape How We Work & Live In our busy lives we often feel guided by the belief of ‘not enough’; not enough time, not enough energy, not enough clients, not enough money. So for many, the idea that you can have it all is often...
Energized for Excellence

Energized for Excellence

In today’s fast-paced and competitive work environment it’s important to stand out and make an impact for yourself and those you serve…and stay healthy and motivated along the way. It’s clear then that abundant energy is at the core of...
Exposing the Myth of Life Balance

Exposing the Myth of Life Balance

75% of Canadians don’t believe that work-life balance is possible. We’re working more than ever, spending less time with our friends and family, and inevitably watching our health and happiness drift away. So maybe life balance isn’t possible? Michelle Cederberg...