Mar 12, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Can you disconnect on holidays? It’s pretty tempting and sometimes necessary to check in with work when away on vacay, but if you...
Mar 5, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” ~ Robert Fulgham What’s your idea of life balance? It’s an important question because the answer is...
Feb 27, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Success
“Love yourself enough to live a healthy lifestyle.” ~ Jules Robson February is heart month, and I believe it’s important to love yourself enough to live a healthy lifestyle. 100% on you, and do-able in small steps if that’s all you can muster. I know you...
Jan 8, 2019 | Blog, Energy, Goals, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Goals. There’s no telling what you can do when you get inspired by them. There’s no telling what you can do when you believe in them. And there’s no telling what will happen when you act upon them.” ~ Jim Rohn I’ve been pondering my plans for 2019. I suspect...
Nov 27, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Do you ever feel like you need a re-set? Over the past several months I’ve been working with a branding strategist to inject some fresh energy and new focus...
Nov 21, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” ~ Harvey Mackay If you always seem to be short on time for tasks that matter, there’s a three-letter...
