Sep 22, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“What you say to and about yourself will form you. So speak wisely.” ~ Nia Shanks Have you ever thought about how much better you’d feel, and how much you’d get done in a week (and I mean really get done) if you could shut off the voices of self-doubt and worry that...
Sep 8, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success, Uncategorized
“An early-morning walk is a blessing for the whole day.” ~ Henry David Thoreau When life gets busy, do you drop your exercise routine, or adapt it to your schedule? I’m a fit-it-in-no-matter-what kind of gal, but lately it’s proven more...
Aug 31, 2021 | Blog, Goals, Habits, Leadership, Life Balance, Procrastination, Productivity, Success
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey Success demands that you take control over your schedule, rather than have it rule your actions. In order to do that, you need to decide...
Aug 11, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“It takes as much energy to wish as it does to plan.” ~ Eleanor Roosevelt Agree or disagree? We can wish for more summer, or we can plan to make the most of what’s left of it. We can wish for work to be easier, and more enjoyable or we can plan ways...
Aug 4, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Creativity needs breaks. Stress is the enemy of creativity.” ~ Kunal When projects need to get done, we often think the only thing to do is put our heads down and do the freakin’ work. But, sometimes it’s equally important to pause and give...
Jul 28, 2021 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Life is not a journey you want to make on autopilot.” ~ Paula Rinehart I just got back from a much needed 10 day holiday in beautiful Okanagan wine country. It was the first real holiday my hubby and I have taken in almost two years, and we didn’t...
