Nov 11, 2025 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Success
“Clarity breeds mastery, and the goals you set drive the actions you’ll take.” ~ Robin Sharma Even the most inspiring goals can stall without clarity. That’s what I’m talking about this week. When you define what success truly looks like,...
Nov 4, 2025 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Stress Management, Success
How to set achievable goals “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes” ~ Andrew Carnegie This quote is a powerful reminder that true happiness and real success come from goals that...
Oct 21, 2025 | Blog, Energy, Habits, Life Balance, Productivity, Stress Management, Success
the strong side of stress “Stress should be a powerful driving force, not an obstacle.” ~ Bill Phillips When it comes to managing stress, we often overlook the importance of how we think about stress, and I’ve been thinking a lot about that lately....
Oct 15, 2025 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Stress Management, Success
self-belief scaffolding “Believe in yourself and your abilities. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for.” ~ Roy. T Bennett How often have you held yourself back from more, because you didn’t...
Oct 15, 2025 | Blog, Energy, Goals, Habits, Life Balance, Productivity, Success
DISC Training, November 4th and 5th in Calgary! Join us! You’ve probably seen it, the project derailed by a misunderstanding… the email that landed the wrong way… the tension in meetings that no one can quite name. At the heart of every workplace challenge is usually...
Oct 7, 2025 | Blog, Energy, Goals, Habits, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Stress Management, Success
habit architecture “First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not.” ~ Octavia Butler I’m back in the office after several fabulous weeks of back-to-back travel, trying desperately to...
