Sep 17, 2024 | Blog, Energy, Goals, Gratitude, Health, Mindfulness, Success, Uncategorized
“Where there is no struggle, there is no strength.” ~ Oprah Winfrey There’s much to be learned from stepping outside your comfort zone to do things that are hard. I recently completed one such hard thing that involved my mountain bike, my husband,...
Sep 3, 2024 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Success is simple. Do what’s right, the right way, at the right time.” ~ Arnold H. Glasow The toughest part of success is figuring out what’s “right” … and that’s why, when we’re driving the path to success, a bit...
Aug 24, 2024 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” ~ Winnie-the-Pooh, fictional character created by A.A. Milne I shot the video below seven summers ago. The message it...
Aug 13, 2024 | Blog, Goals, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Focus is a matter of deciding which things you’re not going to do.” ~ John Carmack These days there are so many distractions around us, competing with our attention, and hindering meaningful productivity. And, we all know what our biggest...
Jul 2, 2024 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” ~ Danzae Pace Daily stress is inevitable, and none of us are immune to its impact. If you ignore the signs...
Jun 4, 2024 | Blog, Energy, Habits, Life Balance, Mindfulness, Productivity, Stress Management, Success
“The decisions you make determine the schedule you keep. The schedule you keep determines the life you live. And how you live your life determines how you spend your soul.” ~ Lysa TerKeurst This quote truly embodies what I’ve learned during...