Mar 12, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Can you disconnect on holidays? It’s pretty tempting and sometimes necessary to check in with work when away on vacay, but if you...
Mar 5, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” ~ Robert Fulgham What’s your idea of life balance? It’s an important question because the answer is...
Feb 27, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Success
“Love yourself enough to live a healthy lifestyle.” ~ Jules Robson February is heart month, and I believe it’s important to love yourself enough to live a healthy lifestyle. 100% on you, and do-able in small steps if that’s all you can muster. I know you...
Feb 19, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Success, Uncategorized
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” ~ Roy T. Bennett You don’t need to listen to those voices. You know the ones. You’re not smart enough, it’s too hard, no one will take you seriously. Yes,...
Feb 12, 2019 | Blog, Energy, Goals, Habits, Mindfulness, Productivity, Success, Uncategorized
“In the middle of difficulty lies opportunity.” ~ Albert Einstein When life gets busy, overwhelm often takes over and spoils our productivity party. But only if we let it. There’s usually two reasons overwhelm shows up, and they’re connected. 1)...
Jan 29, 2019 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success, Uncategorized
“Better to do something imperfectly than to do nothing flawlessly.” ~ Robert Schuller Chasing goals? Do something. Don’t worry about perfect. It’s unachievable, and if you do nothing, you’ll be nowhere close to it anyway. So, figure out what you...
