Oct 13, 2021 | Blog, Goals, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“A great song should lift your heart, warm the soul and make you feel good.” ~ Colbie Caillat I think music has been key in helping me navigate the highs and lows of pandemic craziness. How about you? It’s why I was so excited about my friend...
Sep 29, 2021 | Blog, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“Always surround yourself with people who are better than you. If you’re hanging around bad people, they’re going to start bringing you down . . . But, if you surround yourself with good people, they’re going to be pulling you up.” ~...
Aug 18, 2021 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Success
“It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.” Unknown It’s a simple truth. When you’re faced with a grey day, a good start is to look for the little bright spots. They may be difficult to...
Aug 11, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“It takes as much energy to wish as it does to plan.” ~ Eleanor Roosevelt Agree or disagree? We can wish for more summer, or we can plan to make the most of what’s left of it. We can wish for work to be easier, and more enjoyable or we can plan ways...
Aug 4, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Creativity needs breaks. Stress is the enemy of creativity.” ~ Kunal When projects need to get done, we often think the only thing to do is put our heads down and do the freakin’ work. But, sometimes it’s equally important to pause and give...
Jul 28, 2021 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Life is not a journey you want to make on autopilot.” ~ Paula Rinehart I just got back from a much needed 10 day holiday in beautiful Okanagan wine country. It was the first real holiday my hubby and I have taken in almost two years, and we didn’t...
